SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

fruit

(3 Recipes) Created by JHUNDLEY21

Recipes in this Collection

Summer Fresh Fruit Salad - Strawberry/Mango
Very Good 4.3/5
(39 ratings)

This is easy to make and is very nutrious for you! Quinoa was revered by the Incas and feed it to the Warriors.

Carbs: 17.8g | Fat: 4.3g | Fiber: 2.6g | Protein: 1.2g | Calories: 110.7
Rainbow Fruit Salad
Very Good 4.5/5
(107 ratings)

Good as a side dish or dessert, this salad made from fresh fruit is naturally low in fat, saturated fat, and sodium. Plus, it's cholesterol free.

Carbs: 25g | Fat: 0.6g | Fiber: 2.9g | Protein: 1.2g | Calories: 98.1
Custard Berry Parfaits
Incredible! 5.0/5
(4 ratings)

Yummy for breakfast or a treat. Comes from the book diet comfort food.

Submitted by SEESKO

Carbs: 20.4g | Fat: 2.3g | Fiber: 1.5g | Protein: 3.4g | Calories: 114.1
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=601726