The Filling Foods Collection

The Filling Foods Collection
(Recipe Collection)

18 Recipes Created by PASUSAN

A collection of WW Filling Foods recipes.

Recipes in this Collection

Apple~Cranberry Roast
Bad 1.0/5
(1 rating)
Apple~Cranberry Roast

delicious, simple, seasonal way to prepare your favarite type of roastSubmitted by DEBBEV

Carbs: 4.4g | Fat: 3g | Fiber: 1.4g | Protein: 15g | Calories: 105.2
WW Friendly Cranberry Chicken
Good 3.0/5
(1 rating)
WW Friendly Cranberry Chicken

Wondeful party dish, add 1/2 cup unsweetened apple sauce for Cranberry~Apple Chicken, also good as chicken saladSubmitted by DEBBEV

Carbs: 5.8g | Fat: 1.3g | Fiber: 2.2g | Protein: 28.9g | Calories: 159.4
Susans Vegetable Soup
(no ratings)
Susans Vegetable Soup

This is my version of vegetable soupSubmitted by PASUSAN

Carbs: 20.2g | Fat: 6.8g | Fiber: 4.5g | Protein: 6.3g | Calories: 172.7
Veggie and kidney soup
(no ratings)
Veggie and kidney soup

Carbs: 22.7g | Fat: 1.8g | Fiber: 8.2g | Protein: 11.5g | Calories: 147.6
Spinache Pie
Very Good 4.5/5
(2 ratings)
Spinache Pie

"Core" FriendlySubmitted by GABRIELLEG52

Carbs: 5.2g | Fat: 1.1g | Fiber: 1.4g | Protein: 16g | Calories: 94.7
Crustless Pumpkin Pie
Good 3.0/5
(3 ratings)
Crustless Pumpkin Pie

Submitted by COMPUTRTCHR

Carbs: 12.2g | Fat: 1.1g | Fiber: 1.6g | Protein: 7.1g | Calories: 84.8
Kale Vegetable Soup
Very Good 4.1/5
(11 ratings)
Kale Vegetable Soup

The kale gives this soup a vitamin A kick!Submitted by TNSHAVER

Carbs: 11.4g | Fat: 1.2g | Fiber: 3.6g | Protein: 6.5g | Calories: 79
Balsamic Chicken w/Mushrooms
Very Good 4.0/5
(24 ratings)
Balsamic Chicken w/Mushrooms

Submitted by EVOLUTIONFITNY

Carbs: 2.9g | Fat: 1.6g | Fiber: 0.6g | Protein: 28.4g | Calories: 147.8
Fool Proof Oven Baked Brown Rice
Very Good 4.3/5
(128 ratings)
Fool Proof Oven Baked Brown Rice

Just as the title says, it's fool proof, and yummy!Submitted by LILDINI

Carbs: 22.9g | Fat: 1.7g | Fiber: 1.8g | Protein: 2.3g | Calories: 117.2
Speedy Barley Vegetable Soup (6pts)
(no ratings)
Speedy Barley Vegetable Soup (6pts)

Submitted by EVOLUTIONFITNY

Carbs: 23.6g | Fat: 2.8g | Fiber: 3.9g | Protein: 3.7g | Calories: 124.3
Homemade Chili Powder
(no ratings)
Homemade Chili Powder

This recipe is pretty free form, but to alter the taste alter the paprika or the cayenne. To make this even better (if you can get them) grind dried ancho peppers into a powder and use them in place of the cayenne.Submitted by MZMARGO

Carbs: 7.8g | Fat: 2.1g | Fiber: 2.8g | Protein: 2.2g | Calories: 48.2
Italian Seasoning Recipe
(no ratings)
Italian Seasoning Recipe

Great in pasta's and chickenSubmitted by MZMARGO

Carbs: 2.9g | Fat: 0.4g | Fiber: 1.7g | Protein: 0.5g | Calories: 13.4
Nathan's Two-Thumbs-Up Ratatouille
Very Good 4.4/5
(68 ratings)
Nathan's Two-Thumbs-Up Ratatouille

Inspired by the animated feature film, Ratatouille, this veggie-packed dish makes six healthy and hearty servings. Submitted by SPARKPEOPLE

Carbs: 59g | Fat: 8.4g | Fiber: 7.2g | Protein: 10.3g | Calories: 345.6
Avocado Hummus
Very Good 4.1/5
(30 ratings)
Avocado Hummus

A great dip for chopped vegetables or pita wedges.Submitted by LEDANSER

Carbs: 32.5g | Fat: 8.1g | Fiber: 7.4g | Protein: 8.3g | Calories: 227.9
Beef and Bulgur casserole
Very Good 4.7/5
(3 ratings)
Beef and Bulgur casserole

Submitted by MISSYSJAS

Carbs: 27.7g | Fat: 15.3g | Fiber: 6.6g | Protein: 22.1g | Calories: 335.6
Sauteed Garlic & Greens
Very Good 4.3/5
(69 ratings)
Sauteed Garlic & Greens

Swiss chard is a heart-healthy leafy green that everyone should include in their diet. This recipe is an excellent source of calcium, so you'll build bone with every bite.Submitted by KINKYBOOTSNO1

Carbs: 15.4g | Fat: 3.8g | Fiber: 7.5g | Protein: 6.8g | Calories: 104.9
Black Bean Guacamole Dip
Very Good 4.5/5
(35 ratings)
Black Bean Guacamole Dip

This tasty spin on guacamole can be used as a dip or a side dish.Submitted by FORMOSASPAIN

Carbs: 16.4g | Fat: 7.1g | Fiber: 6.7g | Protein: 3.7g | Calories: 129.7
White Bean Tapenade
Very Good 4.0/5
(69 ratings)
White Bean Tapenade

Great on whole-wheat crackers or even toast.

Carbs: 5.1g | Fat: 2.6g | Fiber: 1.6g | Protein: 2g | Calories: 50
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