Low Fat, Low Salt Recipes
(Recipe Collection)

3 Recipes Created by KBONAR

Recipes in this Collection

Open Faced Tuna Melt
(no ratings)
Open Faced Tuna Melt

Submitted by KBONAR

Carbs: 29.6g | Fat: 13.9g | Fiber: 4.6g | Protein: 50.2g | Calories: 444.2
Black Bean Chicken
Very Good 4.3/5
(648 ratings)
Black Bean Chicken

An easy slow cooker recipe that the family will enjoy!Submitted by LOSER1231

Carbs: 40g | Fat: 2.9g | Fiber: 13g | Protein: 30.5g | Calories: 307.3
MAKEOVER: Chef Meg's Super Fast Chicken and Veggie Stir Fry (by KBONAR)
(no ratings)
MAKEOVER: Chef Meg's Super Fast Chicken and Veggie Stir Fry (by KBONAR)

Need to get dinner on the table in under 30 minutes? This recipe makes that happen.

Submitted by KBONAR

Carbs: 11.9g | Fat: 10.2g | Fiber: 5.5g | Protein: 32.2g | Calories: 267.7
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=602212