Breakfast

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(4 Recipes) Created by JANIENKP

Recipes in this Collection

Very Good 4.1/5 (43 ratings) High-Protein, Low-Sugar Blueberry Muffins Just one of these muffins packs nearly 9 grams of protein! Pack one of these sweet, moist and delicious treats in your gym bag for a post-workout snack. Submitted by SP_STEPF Carbs: 19.2g \| Fat: 7.4g \| Fiber: 2.8g \| Protein: 8.7g \| Calories: 173.1	Very Good 4.1/5 (13 ratings) Turkey Bacon Breakfast Rolls Skip the drive-through and serve these instead. Split one open, pop in an egg cooked your way and even some shredded cheese. Make a batch on the weekend and keep handy for hungry teenage boys (and their parents)! Submitted by CHEF_MEG Carbs: 24.1g \| Fat: 2.8g \| Fiber: 1g \| Protein: 5g \| Calories: 137.8
Very Good 4.4/5 (103 ratings) Banana Peanut Butter Oatmeal Full of fruit, fiber, and protein, and it's YUMMY, too! Submitted by KARENMON Carbs: 34g \| Fat: 6g \| Fiber: 4.1g \| Protein: 7.3g \| Calories: 206.4	Very Good 4.2/5 (68 ratings) Pumpkin Protein Shake Breakfast on the go - just like Mom's pumpkin pie! Submitted by BADPANDA Carbs: 28.2g \| Fat: 5.5g \| Fiber: 5.3g \| Protein: 27.6g \| Calories: 263.7

Very Good 4.1/5 (43 ratings) High-Protein, Low-Sugar Blueberry Muffins Just one of these muffins packs nearly 9 grams of protein! Pack one of these sweet, moist and delicious treats in your gym bag for a post-workout snack. Submitted by SP_STEPF Carbs: 19.2g \| Fat: 7.4g \| Fiber: 2.8g \| Protein: 8.7g \| Calories: 173.1	Very Good 4.1/5 (13 ratings) Turkey Bacon Breakfast Rolls Skip the drive-through and serve these instead. Split one open, pop in an egg cooked your way and even some shredded cheese. Make a batch on the weekend and keep handy for hungry teenage boys (and their parents)! Submitted by CHEF_MEG Carbs: 24.1g \| Fat: 2.8g \| Fiber: 1g \| Protein: 5g \| Calories: 137.8
Very Good 4.4/5 (103 ratings) Banana Peanut Butter Oatmeal Full of fruit, fiber, and protein, and it's YUMMY, too! Submitted by KARENMON Carbs: 34g \| Fat: 6g \| Fiber: 4.1g \| Protein: 7.3g \| Calories: 206.4	Very Good 4.2/5 (68 ratings) Pumpkin Protein Shake Breakfast on the go - just like Mom's pumpkin pie! Submitted by BADPANDA Carbs: 28.2g \| Fat: 5.5g \| Fiber: 5.3g \| Protein: 27.6g \| Calories: 263.7