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(2 Recipes) Created by ADOWA85
Recipes in this Collection
Very Good 4.7/5
Low Fat - High Fiber - High Protein --- I used this as 'stage 3' for increasing fiber intake. Heart healthy recipe!
Submitted by MRSHONEYC
Carbs: 37.7g | Fat: 5g | Fiber: 8.3g | Protein: 8.4g | Calories: 207.5
Easy and nutritious breakfast full of fiber, protein and heart-healthy omega 3. A delicious way to start your day. Helpful hint: Portion dry ingredients into snack-size baggies for convenience through the week.
Submitted by LAURAG1
Carbs: 46.6g | Fat: 5.3g | Fiber: 8.4g | Protein: 7.8g | Calories: 237.9