Breakfast Favorites Good on Tummy Easy on Thighs

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Breakfast Food For Those Who Have Run Out of Ideas.

(5 Recipes) Created by STORMYI

Recipes in this Collection

Very Good 4.2/5 (619 ratings) Feta & Spinach Scramble Fast, easy & delicious! Oh, and low cal! Perfect to get your morning started. Submitted by HOPEIGETIT2 Carbs: 13g \| Fat: 8.7g \| Fiber: 2.8g \| Protein: 22.6g \| Calories: 200.3	Very Good 4.5/5 (96 ratings) Awesome Breakfast Casserole An easy and tasty casserole for any meal! It also reheats well in the microwave. Submitted by CJCERTS Carbs: 9.7g \| Fat: 9.1g \| Fiber: 0g \| Protein: 13.9g \| Calories: 178.2
Very Good 4.4/5 (70 ratings) Sausage, Egg & Cheese Breakfast Roll-Up Take this simple, savory breakfast on the go! Submitted by MEYLOSE Carbs: 19.3g \| Fat: 10.7g \| Fiber: 8.3g \| Protein: 19.9g \| Calories: 220.9	Very Good 4.8/5 (36 ratings) Light French Toast This is a healthier spin on the traditional french toast! Submitted by JLLLEW00 Carbs: 24.3g \| Fat: 5.3g \| Fiber: 5g \| Protein: 22.2g \| Calories: 219
Very Good 4.6/5 (13 ratings) Banana Oatmeal Muffins with Flax Seeds & Walnuts These muffins came out sooo good! They make a great breakfast, snack or after workout snack. With 30 grams of Carbs, 4 grams of healthy fat and 5 grams of protein, I call them my "power muffins". Enjoy! Submitted by SOPHIEGIRL517 Carbs: 29.7g \| Fat: 3.7g \| Fiber: 4.4g \| Protein: 4.6g \| Calories: 159.7

Very Good 4.2/5 (619 ratings) Feta & Spinach Scramble Fast, easy & delicious! Oh, and low cal! Perfect to get your morning started. Submitted by HOPEIGETIT2 Carbs: 13g \| Fat: 8.7g \| Fiber: 2.8g \| Protein: 22.6g \| Calories: 200.3	Very Good 4.5/5 (96 ratings) Awesome Breakfast Casserole An easy and tasty casserole for any meal! It also reheats well in the microwave. Submitted by CJCERTS Carbs: 9.7g \| Fat: 9.1g \| Fiber: 0g \| Protein: 13.9g \| Calories: 178.2
Very Good 4.4/5 (70 ratings) Sausage, Egg & Cheese Breakfast Roll-Up Take this simple, savory breakfast on the go! Submitted by MEYLOSE Carbs: 19.3g \| Fat: 10.7g \| Fiber: 8.3g \| Protein: 19.9g \| Calories: 220.9	Very Good 4.8/5 (36 ratings) Light French Toast This is a healthier spin on the traditional french toast! Submitted by JLLLEW00 Carbs: 24.3g \| Fat: 5.3g \| Fiber: 5g \| Protein: 22.2g \| Calories: 219
Very Good 4.6/5 (13 ratings) Banana Oatmeal Muffins with Flax Seeds & Walnuts These muffins came out sooo good! They make a great breakfast, snack or after workout snack. With 30 grams of Carbs, 4 grams of healthy fat and 5 grams of protein, I call them my "power muffins". Enjoy! Submitted by SOPHIEGIRL517 Carbs: 29.7g \| Fat: 3.7g \| Fiber: 4.4g \| Protein: 4.6g \| Calories: 159.7