SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Breakfast

(2 Recipes) Created by STEPH2444

Recipes in this Collection

Very Good 4.2/5
(10 ratings)

Easy to make in the crock pot. Freezes well.

Submitted by -AMANDA79-

Carbs: 37.9g | Fat: 2.9g | Fiber: 5.6g | Protein: 10.3g | Calories: 201.8
Coach Nicole's Mini Vegetable Frittatas
Very Good 4.4/5
(318 ratings)

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.

Submitted by COACH_NICOLE

Carbs: 3.9g | Fat: 4g | Fiber: 1.4g | Protein: 5.3g | Calories: 71.3
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=604996