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Recipe Collections
 

Soups

(32 Recipes) Created by M200098

Recipes in this Collection

Three Bean Taco Soup
Very Good 4.6/5
(111 ratings)

Very fiber-full recipe!!

Submitted by TONIBALOGNA_11

Carbs: 12.2g | Fat: 5.2g | Fiber: 3.3g | Protein: 8.5g | Calories: 127.9
5 Ingredient Soup
Very Good 4.6/5
(410 ratings)

This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat!

Submitted by KITKATK

Carbs: 24.9g | Fat: 0.6g | Fiber: 7.6g | Protein: 7.3g | Calories: 128
Rustic Italian Tortellini Soup
Very Good 4.8/5
(254 ratings)

This meal comes together pretty fast. It's a very hearty meal, that goes great with a salad.
It's a versatile recipe in that you can add additional vegetables or even a can of drained and rinsed cannelini beans, for more protein.

Submitted by FOODIEWIFE

Carbs: 27.3g | Fat: 8.4g | Fiber: 2.3g | Protein: 17.3g | Calories: 251.9
Coach Nicole's Cold Weather Vegi Stew
Very Good 4.5/5
(20 ratings)

I love making this soup throughout the fall and winter. It's filling, healthy and stores well. Perfect with a grilled cheese sandwich on whole wheat bread.

Submitted by COACH_NICOLE

Carbs: 31.7g | Fat: 4.3g | Fiber: 5.7g | Protein: 9.6g | Calories: 202.2
Very Good 4.1/5
(17 ratings)

Hearty, creamy soup with less fat than mom's

Submitted by ROBYNWOLFE

Carbs: 39.6g | Fat: 0.5g | Fiber: 4.9g | Protein: 14.3g | Calories: 216.9
(no ratings)

Submitted by LIMYERS0419

Carbs: 49.3g | Fat: 6.6g | Fiber: 5.7g | Protein: 10.1g | Calories: 291.6
Very Good 4.0/5
(2 ratings)

good hearty soup

Submitted by LADIE_39

Carbs: 20.1g | Fat: 1.9g | Fiber: 2.5g | Protein: 14.2g | Calories: 144.4
(no ratings)

A low-fat homemade creamy potato soup.

Submitted by LYNN4LIFE

Carbs: 54.9g | Fat: 1.3g | Fiber: 7.2g | Protein: 8.1g | Calories: 258.2
(no ratings)

Submitted by PURKLELOVE

Carbs: 14.9g | Fat: 1.2g | Fiber: 1.6g | Protein: 2.4g | Calories: 78.8
(no ratings)

LOVE this soup. My family considers this comfort food. It's very rich and satisfying.

Submitted by BOXERMOM19

Carbs: 13.9g | Fat: 11.4g | Fiber: 1g | Protein: 12.7g | Calories: 227.7
(no ratings)

Submitted by BOXERMOM19

Carbs: 77.8g | Fat: 5.7g | Fiber: 9.1g | Protein: 21.6g | Calories: 441.7
(no ratings)

Great Dinner for Two Served with Chips and Sour Cream

Submitted by LARAINE

Carbs: 71.9g | Fat: 2.6g | Fiber: 22.1g | Protein: 22.5g | Calories: 365.2
(no ratings)

Submitted by LARAINE

Carbs: 22.9g | Fat: 5.2g | Fiber: 2.5g | Protein: 10.4g | Calories: 179.9
Hearty Beef & Vegetable Stew
Very Good 4.8/5
(8 ratings)

Homemade

Submitted by SHERDUNN

Carbs: 7.3g | Fat: 4.3g | Fiber: 0.9g | Protein: 9.8g | Calories: 109
Very Good 4.3/5
(37 ratings)

This recipe came from the chicken enchilada recipe I submitted earlier. I didn't need to make that many chicken enchiladas, so I made this up to make a slightly different meal. I used the remaining sauce from the chicken enchilada recipe, then added the remaining chicken and added the chicken broth.

Submitted by SKEYDOO

Carbs: 16.3g | Fat: 3.4g | Fiber: 1.3g | Protein: 14.1g | Calories: 153.1
Cabbage Vegetable Soup
Very Good 4.2/5
(173 ratings)

This soup is filling and delicious--a perfect starter or light vegetarian meal.

Carbs: 36.6g | Fat: 1.8g | Fiber: 12g | Protein: 8.3g | Calories: 165.2
Very Good 4.4/5
(37 ratings)

This is a really easy and delicious soup. It's one of those recipes that you can modify to make your own.

Submitted by METISMOMMA

Carbs: 27.8g | Fat: 0.5g | Fiber: 6.8g | Protein: 6g | Calories: 131
This recipe has been marked private.
Crockpot Chicken Tortilla Soup
Very Good 4.6/5
(177 ratings)

This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away.

Submitted by DIXIED88

Carbs: 20.3g | Fat: 2.5g | Fiber: 4.2g | Protein: 17.4g | Calories: 168.6
Olive Garden Minestrone Soup
Very Good 4.7/5
(47 ratings)

This recipe tries to copy the Olive Garden Minestrone Soup recipe.

Submitted by SLM624

Carbs: 30.4g | Fat: 4g | Fiber: 9g | Protein: 8.9g | Calories: 190.1
1
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