Recipe Collections
 

Desserts-Spark

(42 Recipes) Created by SUNSHINELADY7

Recipes in this Collection

Very Good 4.8/5

Submitted by HELENMARIE66

Carbs: 20.4g | Fat: 1.2g | Fiber: 0.5g | Protein: 1.1g | Calories: 95.8
This recipe has been marked private.
Very Good 4.4/5

Healthier option for that chocolate craving!

Submitted by FOXY_ROXY_2011

Carbs: 29.1g | Fat: 2.6g | Fiber: 1.8g | Protein: 2.3g | Calories: 139
Very Good 4.0/5

Submitted by IAINS-MOM

Carbs: 28.3g | Fat: 4.2g | Fiber: 3.3g | Protein: 4g | Calories: 159.1
Self-Crust Pumpkin Pie
Very Good 4.7/5

This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe.

1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable serving

Submitted by JESSICAB1221

Carbs: 28.4g | Fat: 0.3g | Fiber: 2.5g | Protein: 5.7g | Calories: 133.2
Carrot Pumpkin Bars
Very Good 4.5/5

Great for the fall holidays! Or just for a healthy snack!

Submitted by ANDREWMOM

Carbs: 28.5g | Fat: 1.7g | Fiber: 1.4g | Protein: 2.9g | Calories: 133.2
Chocolate Covered Pretzels
Very Good 4.7/5

Large hard pretzels are drizzled in chocolate for a decadent treat!

Submitted by SP_STEPF

Carbs: 31.9g | Fat: 4.9g | Fiber: 3g | Protein: 3.7g | Calories: 169.7
Very Good 4.8/5

Nutritious, kid-friendly and a healthy way to satisfy a chocolate craving. They can look pretty sophisticated when rolled in different toppings- powdered sugar, grated coconut, cocoa...

Submitted by PETITECHEF

Carbs: 8.8g | Fat: 5.5g | Fiber: 1g | Protein: 2.9g | Calories: 97.8
This recipe has been marked private.
Very Good 4.5/5

This is the same recipe as submitted from Bettyboggess; however, nutritional information includes all ingredients; prior stored recipe did not.

Submitted by RANCHO*RELAXO

Carbs: 19.2g | Fat: 0.9g | Fiber: 1.5g | Protein: 4.6g | Calories: 108.4
This recipe has been marked private.
Very Good 4.7/5

A pie made by my daughter for her Keepers At Home class. She is 9 years old.

Submitted by JAZZERSOUTH

Carbs: 24.9g | Fat: 10g | Fiber: 0.7g | Protein: 4.2g | Calories: 207.8

Easy-PEASY peanut butter pie!!!

Submitted by WILLSGAL

Carbs: 42.4g | Fat: 16.1g | Fiber: 1.7g | Protein: 9.6g | Calories: 345.4
This recipe has been marked private.
This recipe has been marked private.
Very Good 4.3/5

Simple recipe that is low cal and tastes great.

Submitted by KELLYKEL2

Carbs: 18g | Fat: 7g | Fiber: 0g | Protein: 2g | Calories: 130
Very Good 4.8/5

OK, not very healthy at all - but very yummy! Basically quickie oatmeal - chocolate cookies with a hint of peanut butter. Here's the calorie info so you know what you're getting in to...

Submitted by TEMPESTE

Carbs: 41.9g | Fat: 11.3g | Fiber: 2.8g | Protein: 4.2g | Calories: 274.2
carrot cake low carb
Incredible! 5.0/5

A low carb carrot cake, I used a little honey (1 tbs), but you can use any sweetener you choose.

Submitted by THANIA1

Carbs: 4.1g | Fat: 8.5g | Fiber: 1.3g | Protein: 2.8g | Calories: 101
No Bake Graham Cracker Cheesycake
Very Good 4.6/5

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.

Submitted by HOCKIMAMA

Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
Very Good 4.6/5

Sugar free and low calorie pumpkin pie. Great for the Holidays or any special occasion

Submitted by MZRITA

Carbs: 12.2g | Fat: 0.3g | Fiber: 1.6g | Protein: 5.8g | Calories: 66.5
This recipe has been marked private.
Caramel Apple Salad
Very Good 4.7/5

Great as a side dish or dessert!

Submitted by ELAINEHN

Carbs: 20.1g | Fat: 0.4g | Fiber: 3.1g | Protein: 0.2g | Calories: 90.7
Very Good 4.4/5

A great alternative to high calorie apple pie filling. Sweet and satisfying

Submitted by KAMEL622

Carbs: 25.3g | Fat: 0.6g | Fiber: 6.2g | Protein: 0.4g | Calories: 95.4
Very Good 4.5/5

Submitted by DEEJEI1

Carbs: 20.3g | Fat: 5.3g | Fiber: 0.3g | Protein: 1.7g | Calories: 134.4
Fruit Pizza
Very Good 4.3/5

When looking for something stunning to serve at the next spring or summer gathering, try this quick and easy fruit pizza. It makes a delicious, refreshing dessert and a colorful centerpiece.

Carbs: 39g | Fat: 8.2g | Fiber: 0.7g | Protein: 5.1g | Calories: 247.6
Apple Crisp
Very Good 4.3/5

This apple crisp is sweet and simple to prepare, but uses very little added sugar.

Submitted by JLCROMP

Carbs: 24.4g | Fat: 3.6g | Fiber: 2.6g | Protein: 1.5g | Calories: 131.5
Low Fat Apple Pie
Incredible! 5.0/5

Very good and Low Calorie

Submitted by STUTTERBOX

Carbs: 16g | Fat: 5.2g | Fiber: 1.4g | Protein: 0.6g | Calories: 109.6
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
Easy Low Fat Individual Peach Cobblers
Good 3.9/5

Who says you can't have dessert on a diet!!
This is an excellent way to enjoy a low fat, low calorie dessert.

Submitted by HOOTOWLRN

Carbs: 13.5g | Fat: 1.8g | Fiber: 0.3g | Protein: 3.2g | Calories: 80.9
Very Good 4.7/5

singe-serving.

Carbs: 14.5g | Fat: 5.7g | Fiber: 2.2g | Protein: 2.3g | Calories: 120.6
This recipe has been marked private.
No Bake Peanut Butter Chocolate Oatmeal Cookies
Very Good 4.4/5

Submitted by GRUMPYGRAMS

Carbs: 9.7g | Fat: 2.4g | Fiber: 0.8g | Protein: 1.2g | Calories: 60.4
Mini Cheesecakes
Very Good 4.5/5

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
Very Good 4.4/5

Submitted by LADYBUGJAMI

Carbs: 12.6g | Fat: 1g | Fiber: 0.1g | Protein: 2.4g | Calories: 121.8
Fudgy Brownies
Very Good 4.2/5

Instant coffee in the batter intensifies the chocolate flavor. Beating the sugar and eggs together gives the baked brownies a crackly surface.

Carbs: 20.2g | Fat: 4.9g | Fiber: 1.3g | Protein: 2.3g | Calories: 126.4
Very Good 4.3/5

Cookbook creator says: may use olive oil instd of marg; date sugars instd of sugar; benacol; 2 tbsp agave nectar filling, 2 tbsp br. sugar, topping; use splenda sugars, microwave

Carbs: 57.2g | Fat: 5.1g | Fiber: 4.9g | Protein: 4.1g | Calories: 280.4
Very Good 4.5/5

Submitted by GWYNNEVERE.

Carbs: 48.4g | Fat: 2.7g | Fiber: 6.7g | Protein: 4.5g | Calories: 233.8
Very Good 4.3/5

A gingerbread recipe with a healthy twist--the addition of the pumpkin helps to make this treat much more nutritious.

Submitted by KNITTINGKITTY

Carbs: 27.7g | Fat: 5.2g | Fiber: 0.8g | Protein: 2.8g | Calories: 167
Very Good 4.2/5

No Crust, No sugar version of the traditional pumpkin pie recipe. Here is a low fat, high protein, high fiber version of everyone's favorite harvest time dish. It was a delicious substitute for my family

Submitted by ANEWAY

Carbs: 17g | Fat: 0.4g | Fiber: 3.3g | Protein: 6.3g | Calories: 91.3
Lemon Bars
Good 3.9/5

Submitted by ADDILA

Carbs: 8.7g | Fat: 3.3g | Fiber: 0.7g | Protein: 1.9g | Calories: 66.9
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