(3 Recipes) Created by CHLOIEM
Recipes in this Collection
Muffin-sized perky spinach frittatas. Makes 4 Servings.
Submitted by CHRYSTAL.DOVE
Carbs: 8.2g | Fat: 23.7g | Fiber: 2g | Protein: 25g | Calories: 342.5
Very Good 4.5/5
Forget fancy spices--four ingredients are all you need to make this deliciously simple supper.
Submitted by VRAKLIS
Carbs: 14.9g | Fat: 5.5g | Fiber: 0.2g | Protein: 18g | Calories: 183.1
Very Good 4.8/5
This meal comes together pretty fast. It's a very hearty meal, that goes great with a salad.
It's a versatile recipe in that you can add additional vegetables or even a can of drained and rinsed cannelini beans, for more protein.
Submitted by FOODIEWIFE
Carbs: 27.3g | Fat: 8.4g | Fiber: 2.3g | Protein: 17.3g | Calories: 251.9