Breakfast

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

(3 Recipes) Created by CHADCAMACHO

Recipes in this Collection

Very Good 4.4/5 (268 ratings) Low Calorie Banana Muffins My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy! Submitted by CHICKLET14580 Carbs: 17.1g \| Fat: 0.6g \| Fiber: 0.8g \| Protein: 1.8g \| Calories: 79.5	Very Good 4.4/5 (217 ratings) Eggs-n-Oats A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)! Submitted by RACHEL_MAC Carbs: 30.4g \| Fat: 8.3g \| Fiber: 4g \| Protein: 22.9g \| Calories: 275.7
Very Good 4.5/5 (193 ratings) Blueberry Flax Seed Muffins These healthful muffins freeze well! Low-fat buttermilk and applesauce help lower the fat in these, and the whole-wheat flour and flax seed add fiber. Submitted by CHEF_MEG Carbs: 33.9g \| Fat: 1.5g \| Fiber: 2.6g \| Protein: 3.6g \| Calories: 138.8