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Cookbook creator says: COOL AND REFRESHING. Submitted by HMARTIN1973 Carbs: 37.2g | Fat: 1g | Fiber: 5g | Protein: 1.6g | Calories: 149.6
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63 calories, 2 grams of fat and 300 mil of sodium Submitted by JIMTERRIBAK Carbs: 5.8g | Fat: 4.2g | Fiber: 1.6g | Protein: 6.4g | Calories: 81.7
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