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Recipe Collections
 

Breakfast on-the-go

(4 Recipes) Created by LACYESTELLE

Recipes in this Collection

Baked Egg Cups
Very Good 4.5/5
(390 ratings)

Cookbook creator says: My mom makes these, and i make them too. but i make them, in a mini muffin pan so i can use the EYE over STOMACH trick. Where i can eat about 5 instead of 1 or 2, and make it seem like i've eaten more. :-)

Submitted by NANALINDA5355

Carbs: 0.9g | Fat: 6.9g | Fiber: 0g | Protein: 14.1g | Calories: 125.6
Coach Nicole's Mini Vegetable Frittatas
Very Good 4.4/5
(319 ratings)

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.

Submitted by COACH_NICOLE

Carbs: 3.9g | Fat: 4g | Fiber: 1.4g | Protein: 5.3g | Calories: 71.3
Low Calorie Banana Muffins
Very Good 4.4/5
(282 ratings)

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!

Submitted by CHICKLET14580

Carbs: 17.1g | Fat: 0.6g | Fiber: 0.8g | Protein: 1.8g | Calories: 79.5
(no ratings)

Bite size egg muffins on the go

Submitted by LACYESTELLE

Carbs: 2.9g | Fat: 4.2g | Fiber: 0.3g | Protein: 4.4g | Calories: 51.8
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