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Recipe Collections
 

Breakfast

(9 Recipes) Created by FRANKJAK

Recipes in this Collection

Mini Egg Omelet Muffins
(no ratings)

A great breakfast in the go!

Submitted by DIGISCRAPPIN

Carbs: 1.9g | Fat: 8.3g | Fiber: 0.3g | Protein: 9.8g | Calories: 121.3
Homemade Multi-Purpose Baking Mix
Good 3.6/5
(9 ratings)

This homemade baking mix incorporates whole-wheat flour and costs about the same per serving as the national brand.

Submitted by BRYNWRITES4FOOD

Carbs: 23.5g | Fat: 4g | Fiber: 2.3g | Protein: 3.6g | Calories: 140
Breakfast Casserole
Very Good 4.3/5
(257 ratings)

A sure family favorite! Make it the night before and pop into the oven when you wake up.

Carbs: 21.2g | Fat: 12.4g | Fiber: 2g | Protein: 27.7g | Calories: 308.3
(no ratings)

Cookbook creator says: 1/2 Half Batch

Carbs: 11g | Fat: 0.3g | Fiber: 1.8g | Protein: 2g | Calories: 50.8
Mushroom 'Sausage' Gravy
Good 3.6/5
(34 ratings)

Cookbook creator says: No Sausage

Submitted by CHEF_MEG

Carbs: 9.3g | Fat: 7.1g | Fiber: 0.9g | Protein: 4.8g | Calories: 115.4
Coach Nicole's Mini Vegetable Frittatas
Very Good 4.4/5
(318 ratings)

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.

Submitted by COACH_NICOLE

Carbs: 3.9g | Fat: 4g | Fiber: 1.4g | Protein: 5.3g | Calories: 71.3
(no ratings)

This makes an easy weekend brunch or quick breakfast.

Submitted by FRANKJAK

Carbs: 0.9g | Fat: 6.9g | Fiber: 0g | Protein: 14.1g | Calories: 125.6
Crustless Kale, Sundried Tomato, and Parmesan Quiche
Very Good 4.3/5
(11 ratings)

This crustless quiche is delightful any day of the week, for any meal!

Submitted by SQUIRLGIRL01

Carbs: 5.4g | Fat: 6.6g | Fiber: 1.1g | Protein: 9.8g | Calories: 119.2
(no ratings)

Submitted by FRANKJAK

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