Breakfast
(7 Recipes) Created by FRANKJAK
Recipes in this Collection
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A great breakfast in the go! Submitted by DIGISCRAPPIN Carbs: 1.9g | Fat: 8.3g | Fiber: 0.3g | Protein: 9.8g | Calories: 121.3
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This homemade baking mix incorporates whole-wheat flour and costs about the same per serving as the national brand. Submitted by BRYNWRITES4FOOD Carbs: 23.5g | Fat: 4g | Fiber: 2.3g | Protein: 3.6g | Calories: 140
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A sure family favorite, make the night before and pop into the oven. Carbs: 20.5g | Fat: 12.5g | Fiber: 2g | Protein: 28g | Calories: 304.4
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Cookbook creator says: 1/2 Half Batch Carbs: 11g | Fat: 0.3g | Fiber: 1.8g | Protein: 2g | Calories: 50.8
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Cookbook creator says: No Sausage Submitted by CHEF_MEG Carbs: 9.3g | Fat: 7.1g | Fiber: 0.9g | Protein: 4.8g | Calories: 115.4
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Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast. Submitted by COACH_NICOLE Carbs: 3.9g | Fat: 4g | Fiber: 1.4g | Protein: 5.3g | Calories: 71.3
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This makes an easy weekend brunch or quick breakfast. Submitted by FRANKJAK Carbs: 0.9g | Fat: 6.9g | Fiber: 0g | Protein: 14.1g | Calories: 125.6
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