Appetisers/Soups
(4 Recipes) Created by TIFFANYACHING
Recipes in this Collection
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Low in fat, high in flavour and good to keep in the fridge. Pop a mugful in the microwave if your munchy cravings are about to get the better of you. Submitted by WAHZOE Carbs: 19.1g | Fat: 3.5g | Fiber: 4.3g | Protein: 6.2g | Calories: 129.7
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This recipe has been marked private.
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Did you know that just three buffalo wings have 10 grams of fat? (Who eats just three?) This soup has all the spice, creaminess, and tang you crave--with a fraction of the fat. Submitted by CHEF_MEG Carbs: 8.1g | Fat: 2.3g | Fiber: 1.9g | Protein: 16.1g | Calories: 119.5
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My mom gave me this recipe. She eats it daily. It is very tasty! I started losing weight after adding it to my regular diet. Sometimes I add hot sauce to spice it up a bit! I hope you enjoy it as much as I do! Submitted by KITKATK Carbs: 25g | Fat: 1g | Fiber: 7.6g | Protein: 9.3g | Calories: 141.5
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