Breakfast

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(4 Recipes) Created by GEERGIRL1

Recipes in this Collection

Very Good 4.4/5 (111 ratings) Whole Wheat Spiced Pumpkin Pancakes These moist pancakes are lightly spiced for the palate of my young child. If you like a bit more pizazz, you can increase the spices or add others. Cinnamon and pumpkin pie spice both work nicely here. Submitted by ANNE_SP Carbs: 15.1g \| Fat: 0.5g \| Fiber: 1.9g \| Protein: 3.2g \| Calories: 74.3	Very Good 4.5/5 (44 ratings) Spinach Brownies Spinach and mozzarella cheese are baked together to make irresistable savory appetizer treats! Submitted by ERUPERTO Carbs: 5.2g \| Fat: 5.4g \| Fiber: 0.3g \| Protein: 2.6g \| Calories: 79.2
Very Good 4.3/5 (80 ratings) Honey Oatmeal Whole wheat Bread This bread is tasty and low in fat Submitted by PUNKIN7743 Carbs: 18.9g \| Fat: 0.6g \| Fiber: 2.5g \| Protein: 2.9g \| Calories: 87.2	Very Good 4.5/5 (71 ratings) Peanut Butter Fudge Protein Bars These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack. Submitted by CTCLOUGH Carbs: 12.8g \| Fat: 11.1g \| Fiber: 2g \| Protein: 15.5g \| Calories: 221

Very Good 4.4/5 (111 ratings) Whole Wheat Spiced Pumpkin Pancakes These moist pancakes are lightly spiced for the palate of my young child. If you like a bit more pizazz, you can increase the spices or add others. Cinnamon and pumpkin pie spice both work nicely here. Submitted by ANNE_SP Carbs: 15.1g \| Fat: 0.5g \| Fiber: 1.9g \| Protein: 3.2g \| Calories: 74.3	Very Good 4.5/5 (44 ratings) Spinach Brownies Spinach and mozzarella cheese are baked together to make irresistable savory appetizer treats! Submitted by ERUPERTO Carbs: 5.2g \| Fat: 5.4g \| Fiber: 0.3g \| Protein: 2.6g \| Calories: 79.2
Very Good 4.3/5 (80 ratings) Honey Oatmeal Whole wheat Bread This bread is tasty and low in fat Submitted by PUNKIN7743 Carbs: 18.9g \| Fat: 0.6g \| Fiber: 2.5g \| Protein: 2.9g \| Calories: 87.2	Very Good 4.5/5 (71 ratings) Peanut Butter Fudge Protein Bars These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack. Submitted by CTCLOUGH Carbs: 12.8g \| Fat: 11.1g \| Fiber: 2g \| Protein: 15.5g \| Calories: 221