SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Salads

(6 Recipes) Created by METALJEN73

Recipes in this Collection

Asian Chicken Salad
Very Good 4.3/5
(267 ratings)

This healthy, hearty salad is packed full of fruit AND vegetables.

Carbs: 17.5g | Fat: 7.4g | Fiber: 4g | Protein: 10.7g | Calories: 169.5
(no ratings)

This is a wonderful meal that my family loves made healthier with Baked Doritos, please enjoy.

Submitted by METALJEN73

Carbs: 31.8g | Fat: 17g | Fiber: 3.2g | Protein: 21.1g | Calories: 362.9
Asian Chicken Salad
Very Good 4.9/5
(12 ratings)

Submitted by RINGOS

Carbs: 20g | Fat: 1.8g | Fiber: 6.1g | Protein: 23.9g | Calories: 184.1
Herbed Bulgur and Lentil Salad
Very Good 4.2/5
(195 ratings)

This recipe is part of "The SparkPeople Cookbook." Order your copy today! This salad is even better the longer it sits in the fridge, so we love to make a big batch of it and eat it throughout the week.

Submitted by CHEF_MEG

Carbs: 21g | Fat: 7.1g | Fiber: 5.7g | Protein: 4.8g | Calories: 159.2
Taco Salad
Very Good 4.2/5
(69 ratings)

A taco salad with all the "Bells"

Submitted by LADY_PANDORA000

Carbs: 30.2g | Fat: 10.9g | Fiber: 8.1g | Protein: 28.7g | Calories: 315.4
Very Good 4.7/5
(6 ratings)

Submitted by DEWAYNE7

Carbs: 15.4g | Fat: 5.9g | Fiber: 2.3g | Protein: 4.3g | Calories: 121.2
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=613508