31 July 2012 (2)
(Recipe Collection)

3 Recipes Created by TARAMYCHEF

MyChef 31 July 2012 Diet meals - Day 1, 2, 3 (Part 2)

Recipes in this Collection

Homemade Slimmers Muesli (diet day3)
(no ratings)
Homemade Slimmers Muesli (diet day3)

Submitted by TARAMYCHEF

Carbs: 116.7g | Fat: 7.4g | Fiber: 11g | Protein: 14.6g | Calories: 510
Tuna Salad Roll (diet day3)
(no ratings)
Tuna Salad Roll (diet day3)

Tuna with low fat cream cheese and salad in a cocktail wholewheat rollSubmitted by TARAMYCHEF

Carbs: 5.6g | Fat: 11.1g | Fiber: 1.2g | Protein: 24.4g | Calories: 223.6
Lite Beef Stirfry (individual) (diet day3)
(no ratings)
Lite Beef Stirfry (individual) (diet day3)

Cookbook creator says: 2.5 calories in 5g serving of oyster sauce.Submitted by TARAMYCHEF

Carbs: 37.5g | Fat: 8.7g | Fiber: 2.2g | Protein: 37.4g | Calories: 370.4
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