snacks
(42 Recipes) Created by BABYDESTINEE03
Recipes in this Collection
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We cut the grease and used reduced-fat string cheese to re-create a pub favorite. Submitted by CHEF_MEG Carbs: 15.1g | Fat: 2.8g | Fiber: 0.6g | Protein: 14.7g | Calories: 140.6
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Fried, battered, dripping sauce--hot wings are calorie bombs! But not these. Submitted by CHEF_MEG Carbs: 16g | Fat: 4.3g | Fiber: 1.6g | Protein: 28.8g | Calories: 223.2
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Lower fat, higher fiber and all the yum Submitted by PRAIRIEDAWNPAM Carbs: 13.1g | Fat: 3.5g | Fiber: 1g | Protein: 1.3g | Calories: 85.2
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I like to divide this into snack size bags for a quick, ready-to-go snack on the run. Keeps me from hitting the fast food! This has less fat & sodium than a bag of chips from the vending machine at work. :) Submitted by LANEYTEN Carbs: 23.5g | Fat: 9.5g | Fiber: 2.6g | Protein: 4.7g | Calories: 180.1
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Cookbook creator says: skim milk powder IN STEAD OF PROTEIN POWDER Submitted by CTCLOUGH Carbs: 12.8g | Fat: 11.1g | Fiber: 2g | Protein: 15.5g | Calories: 221
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Delicious, low-cal drink I found on a forum for moments when you want chocolate. I will be drinking this even after I reach my goal. It is that good. Submitted by SERMAGRA Carbs: 14.1g | Fat: 0.5g | Fiber: 0.7g | Protein: 5.2g | Calories: 67
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Submitted by LEIDEEBUG Carbs: 7.7g | Fat: 0.4g | Fiber: 1g | Protein: 3.2g | Calories: 33
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This cold treat has a delicious vanilla flavor without all the sweet! Submitted by BRITTLE93 Carbs: 7.3g | Fat: 2.4g | Fiber: 0g | Protein: 4g | Calories: 64
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Submitted by TAMMYL78 Carbs: 6g | Fat: 11.9g | Fiber: 2.8g | Protein: 2.8g | Calories: 116.5
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Submitted by MAMATANK Carbs: 15.6g | Fat: 2.2g | Fiber: 1.7g | Protein: 0.6g | Calories: 132.8
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Healthy and Tasty Submitted by STARCROWNED Carbs: 40.4g | Fat: 1.5g | Fiber: 5.8g | Protein: 8.7g | Calories: 126.4
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Submitted by MAMAKOP Carbs: 4.2g | Fat: 0g | Fiber: 0.7g | Protein: 0.3g | Calories: 16.1
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Instead of potatoes I made fried apples! The whole family loved it and its way healthier Submitted by SONGSSWEET Carbs: 22.1g | Fat: 0.6g | Fiber: 5.2g | Protein: 0.4g | Calories: 82.6
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Kids love this dish! Submitted by BUDGETMOM Carbs: 31g | Fat: 20.6g | Fiber: 2.6g | Protein: 25.1g | Calories: 409.8
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The best soup ever! Great for snow days! Submitted by BRNEYEDGRL_78 Carbs: 22.5g | Fat: 12.3g | Fiber: 1.9g | Protein: 18g | Calories: 273.1
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Submitted by NICOLETTEG Carbs: 32.2g | Fat: 2.4g | Fiber: 4.1g | Protein: 3.7g | Calories: 162
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This is my favorite pizza crust recipe. You can make it in matter of minutes. You can double to make a larger or thicker crust. I have also made mini crusts & froze them to use in the toaster oven. I update the amount of water, should have been 1/2 not 1/3. Slowly add water till you have a dough. May need less or more. Submitted by XEMPRESS Carbs: 9.5g | Fat: 0.1g | Fiber: 0.6g | Protein: 1.4g | Calories: 44.5
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Submitted by MOMMY4CDJM Carbs: 10.7g | Fat: 1.6g | Fiber: 0g | Protein: 0.7g | Calories: 57.7
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Banana Popcicles with a delicious Chocolate Peanut Butter Coating Submitted by XKRISS6X Carbs: 10.5g | Fat: 2.6g | Fiber: 1.4g | Protein: 1.3g | Calories: 64
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You and your family will love these super easy pretzels. The dough only needs 5 minutes to rest so from start to finish, this snack is ready in a flash. Submitted by CHEF_MEG Carbs: 36.6g | Fat: 2.9g | Fiber: 2.9g | Protein: 5.9g | Calories: 194.1
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Great for kids to help in kitchen Submitted by DOGHAPPYGIRL Carbs: 3.8g | Fat: 3.4g | Fiber: 0.2g | Protein: 0.6g | Calories: 47.9
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Ditch the toaster pastry. They're loaded with sugar and fat--and not much else. My hand tarts are full of fruit, and if you make them ahead of time your kids can grab them and go. Submitted by CHEF_MEG Carbs: 32.7g | Fat: 5.3g | Fiber: 4.1g | Protein: 2.5g | Calories: 175.4
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Submitted by TINIGIRL74 Carbs: 19.9g | Fat: 5.4g | Fiber: 0.9g | Protein: 0.8g | Calories: 125.3
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These are in no way healthy, but are a fun thing to make for/with kids for Easter. Submitted by DJHEILMANN Carbs: 29.2g | Fat: 11.7g | Fiber: 0.7g | Protein: 2.9g | Calories: 210.2
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Old "family" recipe...a sweet treat to be had on special occasions. Submitted by LUV2LAF08 Carbs: 17g | Fat: 7.8g | Fiber: 0g | Protein: 2g | Calories: 146.4
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If your kids happen to eat some of this play dough, it isn't toxic! Submitted by MMWILLIAMS1984 Carbs: 31.8g | Fat: 0.4g | Fiber: 1.1g | Protein: 4.3g | Calories: 151.7
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I wanted a low fat tartar sauce to go with the lowfat fish sticks I feed my kids. So I created this recipe based on what I had on hand and other recipes. Submitted by S318830 Carbs: 1.6g | Fat: 3.1g | Fiber: 0g | Protein: 0g | Calories: 33.8
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This is a good way to play with your kids and not worry about them eating the playdough! Submitted by KELA-DE Carbs: 15.7g | Fat: 27.7g | Fiber: 1.6g | Protein: 16.7g | Calories: 355.5
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Submitted by BABYYXPINK Carbs: 70g | Fat: 17.5g | Fiber: 1.9g | Protein: 6.7g | Calories: 460.7
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Not low calorie, but my kids love these! Submitted by MYTURN2012 Carbs: 40.5g | Fat: 11.5g | Fiber: 2.5g | Protein: 5.7g | Calories: 274
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Submitted by BABYYXPINK Carbs: 48.2g | Fat: 13.1g | Fiber: 1.1g | Protein: 3.4g | Calories: 347.9
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Submitted by ISLANDPRINCESS Carbs: 4.5g | Fat: 1.4g | Fiber: 0.3g | Protein: 2g | Calories: 40.6
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Submitted by CONNERHANSON Carbs: 7.7g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 27.3
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Submitted by STEFIPOP Carbs: 49.8g | Fat: 19.9g | Fiber: 2.6g | Protein: 7g | Calories: 383.6
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Cookbook creator says: skim milk powder AND COCO POWDER INSTEAD OF PROTEEN POWDER Submitted by SLIM4HIM2 Carbs: 4.8g | Fat: 3.7g | Fiber: 0.6g | Protein: 1.8g | Calories: 61.9
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These are low calorie substitutes for a frozen chocolate ice cream bar Submitted by PEGASUS50 Carbs: 3g | Fat: 1g | Fiber: 0g | Protein: 0g | Calories: 20
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quick, easy and delicious! Submitted by HELENAKCO Carbs: 26g | Fat: 0g | Fiber: 3g | Protein: 4g | Calories: 100
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Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size. Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
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Submitted by LADYBUGJAMI Carbs: 12.6g | Fat: 1g | Fiber: 0.1g | Protein: 2.4g | Calories: 121.8
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Makes 14-ish cookies, sized about 1.5 to 2 inches in diameter each (I don't follow instructions too well - there's just NOT a teaspoon-sized cookie in my repertoire!) Submitted by BIGGIRL2082010 Carbs: 18.3g | Fat: 9.6g | Fiber: 1.5g | Protein: 4.9g | Calories: 169.2
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By choosing a darker chocolate and fat-free evaporated milk, Chef Meg was able to cut the calories of this chocolate dip in half! Submitted by CHEF_MEG Carbs: 14.7g | Fat: 3.5g | Fiber: 0.6g | Protein: 1.2g | Calories: 88.8
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Submitted by GRUMPYGRAMS Carbs: 9.7g | Fat: 2.4g | Fiber: 0.8g | Protein: 1.2g | Calories: 60.4
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