Recipe Collections
 

Salads

(6 Recipes) Created by WTLOSS4LIFE

Recipes in this Collection

This recipe has been marked private.

A healthier alternative to the bacon-laden spinach salad, this is a nice side dish for cool weather.

Carbs: 17.6g | Fat: 52.3g | Fiber: 4.5g | Protein: 19.3g | Calories: 595.6
Escarole Salad with Gorgonzola-Walnut Apple Crisps
Very Good 4.3/5

This salad is full of distinct, strong flavors. It's a great way to get new greens onto your plate.

Submitted by CHEF_MEG

Carbs: 12.9g | Fat: 11.1g | Fiber: 2g | Protein: 4.1g | Calories: 160.2
Crunchy Cole Slaw
Good 3.9/5

This crunchy cole slaw is a healthier version of that summer favorite: ramen noodle salad. Two servings of vegetables in every portion!

Submitted by CHEF_MEG

Carbs: 5.8g | Fat: 5.7g | Fiber: 1.6g | Protein: 1.2g | Calories: 69.8

This raw Waldorf salad is delicious served in individual butter lettuce leaf cups.

Submitted by GREENMAMA

Carbs: 22.7g | Fat: 1.2g | Fiber: 3.3g | Protein: 0.8g | Calories: 96.5
Hot & Sweet Rainbow Slaw
Very Good 4.2/5

Creamy cole slaw pairs well with fried chicken, but who needs all that mayo? This one uses Greek yogurt and a healthier mayo, plus a few other secret ingredients.


Submitted by SPARKSOLUTION

Carbs: 9g | Fat: 0.7g | Fiber: 2.1g | Protein: 1.6g | Calories: 45.7
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