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Recipe Collections
 
Appetizers

Appetizers

(18 Recipes) Created by SANDYW1945

Recipes in this Collection

Bruschetta-Stuffed Mushrooms
Very Good 4.3/5
(132 ratings)

All the flavor of bruschetta, in a mushroom!

Submitted by CHEF_MEG

Carbs: 14.4g | Fat: 12.3g | Fiber: 5.2g | Protein: 10.2g | Calories: 191.9
Baked Anchovy Grape Crostini
Very Good 4.5/5
(2 ratings)

Cookbook creator says: This would be good on a gluten free bread

Submitted by CHEF_MEG

Carbs: 0.6g | Fat: 1.9g | Fiber: 0.4g | Protein: 2.3g | Calories: 47.9
Black Bean Hummus
Very Good 4.2/5
(325 ratings)

Smoky from the cumin with a hidden serving of vegetables, this dip is equally delicious in a burrito as it is spread on tortilla chips.

Submitted by STEPFANIER

Carbs: 5.3g | Fat: 0.7g | Fiber: 1.7g | Protein: 1.7g | Calories: 32.9
World's Best Spinach and Artichoke Dip
Very Good 4.5/5
(248 ratings)

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it!

Submitted by STEPFANIER

Carbs: 3.8g | Fat: 4.6g | Fiber: 0.9g | Protein: 3g | Calories: 73.9
 Mini Eggplant Pizzas
Very Good 4.3/5
(313 ratings)

Ditch the crust and boost your veggie intake with these eggplant "pizzas."

Submitted by GONZOSTAR

Carbs: 8.9g | Fat: 7.5g | Fiber: 3.2g | Protein: 4.9g | Calories: 119.1
Grilled Zucchini with Feta and Pesto
Very Good 4.4/5
(36 ratings)

Take some help from the store: Feta and pesto dress up grilled zucchini.

Submitted by CHEF_MEG

Carbs: 8g | Fat: 2.9g | Fiber: 2.6g | Protein: 2g | Calories: 61
Zucchini Appetizers
Very Good 4.5/5
(4 ratings)

Submitted by DARLENEJB1

Carbs: 5.2g | Fat: 6.5g | Fiber: 0.5g | Protein: 2.7g | Calories: 88.8
Traditional Hummus
Good 3.9/5
(23 ratings)

Start with this simple but flavorful recipe, then add in anything you'd like! Try it with fresh herbs like chives, cilantro, rosemary, or thyme.

Submitted by CHEF_MEG

Carbs: 11.2g | Fat: 1.8g | Fiber: 2.9g | Protein: 3.6g | Calories: 65.2
Very Good 4.8/5
(9 ratings)

quick, easy and delicious!

Submitted by HELENAKCO

Carbs: 26g | Fat: 0g | Fiber: 3g | Protein: 4g | Calories: 100
Crackers - Wheat / Gluten / Yeast Free
Very Good 4.3/5
(11 ratings)

Wonderfully delicious and simple to make cracker. Play with different flour / spice combinations besides the suggested ones.

Submitted by DEE_SPARKS

Carbs: 30.2g | Fat: 3.3g | Fiber: 1.8g | Protein: 2.9g | Calories: 163.3
Homemade Greek Yogurt Salad Dressing
Very Good 4.3/5
(42 ratings)

Use this to dress your salad or as a dipping sauce for cut vegetables. Don't like cilantro? No problem, just swap it out for Italian parsley or dill.

Submitted by CHEF_MEG

Carbs: 1.1g | Fat: 0g | Fiber: 0.1g | Protein: 1.3g | Calories: 8.8
Good 3.6/5
(5 ratings)

this tastes great with grilled chicken and rice

Submitted by 35LBSTOGO

Carbs: 13.1g | Fat: 0.5g | Fiber: 1.2g | Protein: 7.6g | Calories: 86.7
Cheese Crackers
(no ratings)

These crackers will take the place of packaged cheese crackers with all those chemicals and are they are wheat/gluten free

Submitted by SANDYW1945

Carbs: 0.9g | Fat: 1.3g | Fiber: 0.3g | Protein: 0.8g | Calories: 18.4
Wheat Berry Salad with Corn & Tomatoes
Very Good 4.5/5
(2 ratings)

A hearty salad made with wheat berries, this is a fantastic potluck contribution.

Submitted by BRYNWRITES4FOOD

Carbs: 17.8g | Fat: 10.8g | Fiber: 2g | Protein: 5.3g | Calories: 177.4
Herb Roasted Garlic
Very Good 4.5/5
(37 ratings)

Garlic is good for more than keeping away vampires. It's also quite good for you and full of flavor. Roasting garlic mellows its flavor and gives it a creamy texture.

Submitted by CHEF_MEG

Carbs: 2.8g | Fat: 1.6g | Fiber: 0.3g | Protein: 0.5g | Calories: 26.1
Feta Mushroom Spinach Quiche
Very Good 4.5/5
(73 ratings)

Cookbook creator says: Would sub a gluten free crust

Submitted by AURICAL

Carbs: 11.7g | Fat: 13.5g | Fiber: 1.3g | Protein: 7.4g | Calories: 195
Caprese Salad 'Shots'
Good 3.5/5
(2 ratings)

Turn caprese salad into a fun appetizer by serving it in shot glasses!

Submitted by SPARK_RECIPES

Carbs: 2.8g | Fat: 4.1g | Fiber: 0.6g | Protein: 3.9g | Calories: 61.8
Very Good 4.1/5
(7 ratings)

These are amazing dessert bars. Not overly sweet, but does seem to quench the desire for a chocolate snack.

Submitted by MAGUMBO32

Carbs: 3.9g | Fat: 9.8g | Fiber: 1.4g | Protein: 1.3g | Calories: 99.5
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