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ww recipes

(20 Recipes) Created by ASSUNCAO

Recipes in this Collection

Very Good 4.5/5

A Weight Watcher's 1 Point Food

Submitted by LMSHANKLE

Carbs: 21.1g | Fat: 1.3g | Fiber: 4g | Protein: 5.8g | Calories: 109.3
Good 3.5/5

Submitted by JASPEED

Carbs: 26.3g | Fat: 7.4g | Fiber: 8.3g | Protein: 13.7g | Calories: 220.3

Mix all bran, milk, sugar, raisins and carrots. Let stand for 10 minutes. Add egg whites, vanilla, and applesauce., Add dry ingredients.

Submitted by THRASH29

Carbs: 30.1g | Fat: 0.8g | Fiber: 4.3g | Protein: 4.4g | Calories: 130.4

Submitted by BOOKWORM318

Carbs: 12.7g | Fat: 2.5g | Fiber: 4.6g | Protein: 9.6g | Calories: 109

This is the best bread, perfect for sandwiches and makes 3 large loaves! It is 1 point per slice, so we love it for breakfast and meals! I do two loaves of bread and one pan of 12 rolls with this recipe.

Submitted by NEALSNEWS

Carbs: 13.4g | Fat: 1.1g | Fiber: 0.9g | Protein: 2.4g | Calories: 71.3

Submitted by BEINHAVE

Carbs: 14.6g | Fat: 2.5g | Fiber: 5.1g | Protein: 5.1g | Calories: 98

Egg Salad

Submitted by LOSE10AGAIN

Carbs: 3.1g | Fat: 14.2g | Fiber: 0.2g | Protein: 12.9g | Calories: 181.5

These are the best veggie burgers ever!

Submitted by ASHLEE624

Carbs: 15.6g | Fat: 5.4g | Fiber: 3.4g | Protein: 5.3g | Calories: 125.1
Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5

Cookbook creator says: 3 points

Submitted by JENNLOVE

Carbs: 13.3g | Fat: 4.8g | Fiber: 2.2g | Protein: 10.1g | Calories: 132.9
Alyson's Vegetarian Chili
Very Good 4.3/5

Cookbook creator says: 7 points

Submitted by AEGARRISON

Carbs: 58.4g | Fat: 2.2g | Fiber: 15.5g | Protein: 14.7g | Calories: 279.8
Coach Nicole's Mini Vegetable Frittatas
Very Good 4.4/5

Cookbook creator says: 2 points

Submitted by COACH_NICOLE

Carbs: 3.9g | Fat: 4g | Fiber: 1.4g | Protein: 5.3g | Calories: 71.3
Lowfat Eggplant parmesan
Very Good 4.6/5

Cookbook creator says: 5 points

Submitted by JFALGIATANO

Carbs: 23g | Fat: 8.7g | Fiber: 4.3g | Protein: 14.5g | Calories: 223.8
Cheesy Vegetable-Stuffed Eggplant
Very Good 4.3/5

Cookbook creator says: 5 points

Submitted by CHEF_MEG

Carbs: 24.4g | Fat: 9.8g | Fiber: 8.3g | Protein: 9.6g | Calories: 208.8
Farfalle with Mushrooms & Spinach
Good 3.9/5

Cookbook creator says: 6 points

Submitted by DILBERTA

Carbs: 36.8g | Fat: 5.1g | Fiber: 3.1g | Protein: 8.4g | Calories: 217.3
5 Bean Salad
Very Good 4.6/5

Cookbook creator says: 3 points

Submitted by LADYBUG0147

Carbs: 20.9g | Fat: 2.4g | Fiber: 5.8g | Protein: 6.2g | Calories: 125.7
Spaghetti Squash
Very Good 4.6/5

Cookbook creator says: 5 points

Submitted by CTELLIFSON

Carbs: 18.1g | Fat: 10.6g | Fiber: 3.8g | Protein: 4.7g | Calories: 175.2
Very Good 4.3/5

Cookbook creator says: 5 points

Submitted by ERINMICHELLE75

Carbs: 38.3g | Fat: 3.9g | Fiber: 13.2g | Protein: 10g | Calories: 226
Very Good 4.6/5

Cookbook creator says: 3 points

Submitted by NSHOFFNER

Carbs: 25.8g | Fat: 0.6g | Fiber: 1.4g | Protein: 7.1g | Calories: 124.3
Easy Whole Wheat Flatbread
Very Good 4.5/5

Chewy, homemade flatbread makes any meal seem special. Use in place of pitas, bread, or crackers!

Submitted by CHEF_MEG

Carbs: 15.9g | Fat: 0.7g | Fiber: 2.9g | Protein: 5.4g | Calories: 84.5
Good 3.9/5

This eggplant "pasta" is nutritious and delicious!

Submitted by ISABELLAMIRAC

Carbs: 23.6g | Fat: 7g | Fiber: 6.9g | Protein: 8.4g | Calories: 181.4
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