(11 Recipes) Created by RADAMS-SC
Recipes in this Collection
Very Good 4.0/5
Adapted from Frances Moore Lapp's book Diet for a Small Planet. Addition of cheese topping makes this a complete protein meal.
Submitted by MIZLIZ8
Carbs: 28.8g | Fat: 7.9g | Fiber: 13g | Protein: 15.6g | Calories: 204.4
Very Good 4.4/5
Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.
Submitted by COACH_NICOLE
Carbs: 3.9g | Fat: 4g | Fiber: 1.4g | Protein: 5.3g | Calories: 71.3