sha's kitchen
(Recipe Collection)

5 Recipes Created by SHANNONMER

Recipes in this Collection

Black Bean Cake
(no ratings)
Black Bean Cake

Cake made of black beansSubmitted by ELUTE123

Carbs: 14.6g | Fat: 7.5g | Fiber: 2.2g | Protein: 4g | Calories: 132.4
Chocolate Chip Peanut Butter Cheesecake!
Incredible! 5.0/5
(1 rating)
Chocolate Chip Peanut Butter Cheesecake!

low fat ingredients! an indulgence with a liiiiittle less guilt!Submitted by CALLIEFORNIA

Carbs: 31g | Fat: 13.6g | Fiber: 0.7g | Protein: 11.9g | Calories: 278.3
Pumpkin Brownies
Very Good 4.2/5
(175 ratings)
Pumpkin Brownies

The easiest brownies you'll ever make!Submitted by AMYKAREENA

Carbs: 26.6g | Fat: 2.7g | Fiber: 1.4g | Protein: 1.8g | Calories: 135.3
Easy Peanut Butter Cookies
Very Good 4.4/5
(173 ratings)
Easy Peanut Butter Cookies

Makes 14-ish cookies, sized about 1.5 to 2 inches in diameter each (I don't follow instructions too well - there's just NOT a teaspoon-sized cookie in my repertoire!)Submitted by BIGGIRL2082010

Carbs: 18.3g | Fat: 9.6g | Fiber: 1.5g | Protein: 4.9g | Calories: 169.2
Low Calorie Banana Muffins
Very Good 4.4/5
(294 ratings)
Low Calorie Banana Muffins

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!Submitted by CHICKLET14580

Carbs: 17.1g | Fat: 0.6g | Fiber: 0.8g | Protein: 1.8g | Calories: 79.5
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=619816