SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

dinners

(9 Recipes) Created by ARAHN92

Recipes in this Collection

Easy Poached Eggs and Pasta
Very Good 4.2/5
(187 ratings)

I can't get enough of this easy recipe; it's ready in 15 minutes!The still-runny egg yolk adds a creaminess to the sauce and perfectly mixes with the spinach.

Submitted by STEPFANIER

Carbs: 53.9g | Fat: 6.5g | Fiber: 6.9g | Protein: 18.1g | Calories: 337.3
This recipe has been marked private.
Skinny Sour Cream & Chicken Enchiladas
Very Good 4.4/5
(801 ratings)

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!

Submitted by SKEYDOO

Carbs: 35g | Fat: 4.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 252
Crispy Ranch Chicken
Very Good 4.5/5
(634 ratings)

Cookbook creator says: can use panko bread crumbs instead, less ranch seasoning, marinate for about 15 mins in buttermilk and then coat with crumb mixture, etc.

Submitted by 2BHOTT

Carbs: 15.1g | Fat: 3.4g | Fiber: 0.5g | Protein: 34.4g | Calories: 232
Healthy Chicken Vegetable Casserole
Very Good 4.1/5
(554 ratings)

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!

Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
Lowfat Cheeseburger Pie
Very Good 4.3/5
(469 ratings)

Cookbook creator says: can use reduced fat crescent rolls, (4 triangles), and taco seasoning as a substitute, etc.

Submitted by TXCYNDI

Carbs: 10.7g | Fat: 4.5g | Fiber: 0.3g | Protein: 21.2g | Calories: 166.5
Very Good 4.3/5
(4 ratings)

Cookbook creator says: can serve over, or with couscous, rice, etc.

Submitted by PATIENCE2255

Carbs: 35.8g | Fat: 10.8g | Fiber: 4.1g | Protein: 16.1g | Calories: 300.3
(no ratings)

From Cooking Light

Submitted by SEESKO

Carbs: 0.7g | Fat: 8.6g | Fiber: 0.1g | Protein: 23.6g | Calories: 174.7
White Chicken Chili
Very Good 4.5/5
(411 ratings)

Cookbook creator says: can use other veggies or more veggies, etc. can serve with cornbread, or baked tortilla chips (cut from flour tortillas) etc..

Submitted by CHEF_MEG

Carbs: 20.2g | Fat: 6.3g | Fiber: 4.6g | Protein: 25g | Calories: 234.5
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=622020