Fall/Winter Meals

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

(3 Recipes) Created by JESSERSTAR

Recipes in this Collection

Very Good 4.1/5 (27 ratings) Supreme Squash Casserole Cookbook creator says: No mushrooms! Submitted by LADYG83 Carbs: 5.8g \| Fat: 3.8g \| Fiber: 0.9g \| Protein: 8.1g \| Calories: 87.9	Very Good 4.2/5 (151 ratings) Butternut Squash Mac and Cheese Butternut squash helps slim down this macaroni and cheese. You can't taste it, and it boosts the nutritional value of the dish! Submitted by SP_STEPF Carbs: 35.8g \| Fat: 4.3g \| Fiber: 5.2g \| Protein: 13.2g \| Calories: 230
Very Good 4.6/5 (9 ratings) Carolyn's 3 Bean Chili w/Meat This is a receipe that is fast becoming a family favorite. It is a combination of 3 seperate types of bean and made with lean ground turkey to help lighten the calorie load. For a 2 cup service, only 322 calories!!!! Submitted by CSHROADS01 Carbs: 44.3g \| Fat: 6g \| Fiber: 16g \| Protein: 25.3g \| Calories: 322.7