Dinner

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

More Recipe Collections

Dinner

(10 Recipes) Created by HEALTHYSAGG

Recipes in this Collection

Very Good 4.0/5 (981 ratings) 20 Minute Chicken Creole This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce. Carbs: 20.7g \| Fat: 4.5g \| Fiber: 4.3g \| Protein: 33.3g \| Calories: 255.4	Very Good 4.2/5 (365 ratings) Slow Cooker Lasagna What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go! From "The SparkPeople Cookbook: Love Your Food, Lose the Weight." Submitted by CHEF_MEG Carbs: 18g \| Fat: 10.2g \| Fiber: 1.6g \| Protein: 24.8g \| Calories: 271
Very Good 4.5/5 (306 ratings) Mexican chicken and rice casserole This is a family favorite! Submitted by DANITHOM25 Carbs: 19.3g \| Fat: 4.9g \| Fiber: 3.8g \| Protein: 34.6g \| Calories: 268.9	Very Good 4.1/5 (262 ratings) Easy Slow Cooker Lemony Garlic Chicken Breast Tasty and Nutritious Submitted by FLYAWAYFREE Carbs: 1g \| Fat: 3.9g \| Fiber: 0.2g \| Protein: 27.7g \| Calories: 156.3
Good 3.3/5 (15 ratings) Vegetable Paella A budget version of the rustic Spanish favorite. An herbed-citrus olive pesto adds color and intensifies the flavor. Submitted by CHEF_MEG Carbs: 38g \| Fat: 5g \| Fiber: 7.4g \| Protein: 7.2g \| Calories: 219.4	This recipe has been marked private.
Very Good 4.1/5 (44 ratings) Slow Cooker Spanish Chicken Roasted peppers and almonds pair with fresh parsley in this tangy Spanish-inspired sauce. Submitted by CHEF_MEG Carbs: 37.1g \| Fat: 5.5g \| Fiber: 11.3g \| Protein: 31.3g \| Calories: 322.2	Very Good 4.0/5 (21 ratings) Abby's Healthy Corn Bread This is the cornbread recipe found on the box of Quaker corn meal, but with a healthy twist. I use applesauce instead of oil and add 1/4 c. of wheat flour (removing 1/4 c. white flour). Submitted by ABBYJORDAN13 Carbs: 17.1g \| Fat: 0.6g \| Fiber: 1g \| Protein: 2.5g \| Calories: 81.1
Good 3.8/5 (93 ratings) Chicken Enchilada Casserole This one-dish meal is great for a weeknight meal or as a appetizer for a party.Serve it with steamed broccoli or a green salad. Submitted by CHEF_MEG Carbs: 22.9g \| Fat: 12.5g \| Fiber: 6.4g \| Protein: 32.4g \| Calories: 331.8	Very Good 4.3/5 (11 ratings) BBQ Shrimp with Creamy Cheese Polenta I don't know a kid who doesn't love the combo of cheese and barbecue sauce. This dish is a swap on mac-n-cheese and BBQ chicken that's quick and grown-up approved. Submitted by CHEF_MEG Carbs: 41g \| Fat: 4.8g \| Fiber: 4.2g \| Protein: 23.2g \| Calories: 295.6

Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=622722

Very Good 4.0/5 (981 ratings) 20 Minute Chicken Creole This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce. Carbs: 20.7g \| Fat: 4.5g \| Fiber: 4.3g \| Protein: 33.3g \| Calories: 255.4	Very Good 4.2/5 (365 ratings) Slow Cooker Lasagna What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go! From "The SparkPeople Cookbook: Love Your Food, Lose the Weight." Submitted by CHEF_MEG Carbs: 18g \| Fat: 10.2g \| Fiber: 1.6g \| Protein: 24.8g \| Calories: 271
Very Good 4.5/5 (306 ratings) Mexican chicken and rice casserole This is a family favorite! Submitted by DANITHOM25 Carbs: 19.3g \| Fat: 4.9g \| Fiber: 3.8g \| Protein: 34.6g \| Calories: 268.9	Very Good 4.1/5 (262 ratings) Easy Slow Cooker Lemony Garlic Chicken Breast Tasty and Nutritious Submitted by FLYAWAYFREE Carbs: 1g \| Fat: 3.9g \| Fiber: 0.2g \| Protein: 27.7g \| Calories: 156.3
Good 3.3/5 (15 ratings) Vegetable Paella A budget version of the rustic Spanish favorite. An herbed-citrus olive pesto adds color and intensifies the flavor. Submitted by CHEF_MEG Carbs: 38g \| Fat: 5g \| Fiber: 7.4g \| Protein: 7.2g \| Calories: 219.4	This recipe has been marked private.
Very Good 4.1/5 (44 ratings) Slow Cooker Spanish Chicken Roasted peppers and almonds pair with fresh parsley in this tangy Spanish-inspired sauce. Submitted by CHEF_MEG Carbs: 37.1g \| Fat: 5.5g \| Fiber: 11.3g \| Protein: 31.3g \| Calories: 322.2	Very Good 4.0/5 (21 ratings) Abby's Healthy Corn Bread This is the cornbread recipe found on the box of Quaker corn meal, but with a healthy twist. I use applesauce instead of oil and add 1/4 c. of wheat flour (removing 1/4 c. white flour). Submitted by ABBYJORDAN13 Carbs: 17.1g \| Fat: 0.6g \| Fiber: 1g \| Protein: 2.5g \| Calories: 81.1
Good 3.8/5 (93 ratings) Chicken Enchilada Casserole This one-dish meal is great for a weeknight meal or as a appetizer for a party.Serve it with steamed broccoli or a green salad. Submitted by CHEF_MEG Carbs: 22.9g \| Fat: 12.5g \| Fiber: 6.4g \| Protein: 32.4g \| Calories: 331.8	Very Good 4.3/5 (11 ratings) BBQ Shrimp with Creamy Cheese Polenta I don't know a kid who doesn't love the combo of cheese and barbecue sauce. This dish is a swap on mac-n-cheese and BBQ chicken that's quick and grown-up approved. Submitted by CHEF_MEG Carbs: 41g \| Fat: 4.8g \| Fiber: 4.2g \| Protein: 23.2g \| Calories: 295.6