Soups/Chilis

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Soups/Chilis

(9 Recipes) Created by DEBBIE2662

Recipes in this Collection

Very Good 4.4/5 (65 ratings) 2-Bean Sweet Potato Chili This vegetarian chili uses some secret tricks to boost the flavor without adding calories! Submitted by SP_STEPF Carbs: 47.8g \| Fat: 3g \| Fiber: 21.9g \| Protein: 12.8g \| Calories: 207.6	Very Good 4.1/5 (64 ratings) Empty the Pantry Stew I love this stew because it can be made from your pantry and freezer. I always keep red potatoes, turkey sausage, and beans on hand. It's great for those nights when you just don't want to brave the cold to go to the supermarket. Submitted by CHEF_MEG Carbs: 35g \| Fat: 4.3g \| Fiber: 8.9g \| Protein: 11.5g \| Calories: 223.5
Very Good 4.4/5 (101 ratings) Creamy Butternut Squash & Apple Soup Delicious first course for winter holiday meals. Submitted by PRIMA_DONNA Carbs: 25.8g \| Fat: 3.1g \| Fiber: 1.5g \| Protein: 3.9g \| Calories: 135.2	Very Good 4.6/5 (12 ratings) Italian Turkey Sausage Soup Wow....Wow....Wow.....lighting fast and so flavorful. Feel free to substitute your favorite pasta or for a low carb version you could just leave it out completely. Submitted by MRSDUDLEY Carbs: 19.1g \| Fat: 4.3g \| Fiber: 2.1g \| Protein: 11.3g \| Calories: 168.5
Incredible! 5.0/5 (4 ratings) Potato Leek Soup w/Kale and Turkey Sausage very hearty and versatile soup Submitted by CRITTERD Carbs: 19.7g \| Fat: 6g \| Fiber: 3.3g \| Protein: 7.5g \| Calories: 164.3	Very Good 4.4/5 (363 ratings) Black Bean and Sausage Soup Submitted by TODD717 Carbs: 41g \| Fat: 5g \| Fiber: 12.2g \| Protein: 18.8g \| Calories: 273.9
Very Good 4.8/5 (243 ratings) Rustic Italian Tortellini Soup This meal comes together pretty fast. It's a very hearty meal, that goes great with a salad. It's a versatile recipe in that you can add additional vegetables or even a can of drained and rinsed cannelini beans, for more protein. Submitted by FOODIEWIFE Carbs: 27.3g \| Fat: 8.4g \| Fiber: 2.3g \| Protein: 17.3g \| Calories: 251.9	Very Good 4.0/5 (179 ratings) Lentil Vegetable Soup This hearty soup will warm you from the inside out. Carbs: 31.5g \| Fat: 9.1g \| Fiber: 6.8g \| Protein: 7.9g \| Calories: 230.4
Very Good 4.3/5 (112 ratings) Vegetable Beef Soup Use leftover roast beef to make this quick, hearty, healthy soup. Submitted by CHEF_MEG Carbs: 4.7g \| Fat: 3.6g \| Fiber: 0.9g \| Protein: 15.9g \| Calories: 119.6

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Very Good 4.4/5 (65 ratings) 2-Bean Sweet Potato Chili This vegetarian chili uses some secret tricks to boost the flavor without adding calories! Submitted by SP_STEPF Carbs: 47.8g \| Fat: 3g \| Fiber: 21.9g \| Protein: 12.8g \| Calories: 207.6	Very Good 4.1/5 (64 ratings) Empty the Pantry Stew I love this stew because it can be made from your pantry and freezer. I always keep red potatoes, turkey sausage, and beans on hand. It's great for those nights when you just don't want to brave the cold to go to the supermarket. Submitted by CHEF_MEG Carbs: 35g \| Fat: 4.3g \| Fiber: 8.9g \| Protein: 11.5g \| Calories: 223.5
Very Good 4.4/5 (101 ratings) Creamy Butternut Squash & Apple Soup Delicious first course for winter holiday meals. Submitted by PRIMA_DONNA Carbs: 25.8g \| Fat: 3.1g \| Fiber: 1.5g \| Protein: 3.9g \| Calories: 135.2	Very Good 4.6/5 (12 ratings) Italian Turkey Sausage Soup Wow....Wow....Wow.....lighting fast and so flavorful. Feel free to substitute your favorite pasta or for a low carb version you could just leave it out completely. Submitted by MRSDUDLEY Carbs: 19.1g \| Fat: 4.3g \| Fiber: 2.1g \| Protein: 11.3g \| Calories: 168.5
Incredible! 5.0/5 (4 ratings) Potato Leek Soup w/Kale and Turkey Sausage very hearty and versatile soup Submitted by CRITTERD Carbs: 19.7g \| Fat: 6g \| Fiber: 3.3g \| Protein: 7.5g \| Calories: 164.3	Very Good 4.4/5 (363 ratings) Black Bean and Sausage Soup Submitted by TODD717 Carbs: 41g \| Fat: 5g \| Fiber: 12.2g \| Protein: 18.8g \| Calories: 273.9
Very Good 4.8/5 (243 ratings) Rustic Italian Tortellini Soup This meal comes together pretty fast. It's a very hearty meal, that goes great with a salad. It's a versatile recipe in that you can add additional vegetables or even a can of drained and rinsed cannelini beans, for more protein. Submitted by FOODIEWIFE Carbs: 27.3g \| Fat: 8.4g \| Fiber: 2.3g \| Protein: 17.3g \| Calories: 251.9	Very Good 4.0/5 (179 ratings) Lentil Vegetable Soup This hearty soup will warm you from the inside out. Carbs: 31.5g \| Fat: 9.1g \| Fiber: 6.8g \| Protein: 7.9g \| Calories: 230.4
Very Good 4.3/5 (112 ratings) Vegetable Beef Soup Use leftover roast beef to make this quick, hearty, healthy soup. Submitted by CHEF_MEG Carbs: 4.7g \| Fat: 3.6g \| Fiber: 0.9g \| Protein: 15.9g \| Calories: 119.6