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Recipe Collections
 

21 August 2012 (2)

MyChef 21 Aug 2012 Diet Meals - Day 1, 2, 3

(3 Recipes) Created by TARAMYCHEF

Recipes in this Collection

(no ratings)

Cookbook creator says: 30 calories in a 100g serving of grapefruit.
11.4 calories in a 7g serving of digestive bran.
15.5 calories in a 5g serving of Illovo golden syrup.
15.9 calories in a 5g serving of nutty wheat.

Submitted by TARAMYCHEF

Carbs: 17.8g | Fat: 2.2g | Fiber: 3.3g | Protein: 3.6g | Calories: 87.7
(no ratings)

Morrocon veg cous cous salad with almonds

Submitted by TARAMYCHEF

Carbs: 41g | Fat: 5.8g | Fiber: 7.7g | Protein: 8.2g | Calories: 237.2
(no ratings)

Chicken fillet stuffed with olive and sage in tomato sauce with baby potatoes and veggies

Submitted by TARAMYCHEF

Carbs: 43.4g | Fat: 9.4g | Fiber: 9g | Protein: 30.9g | Calories: 370.2
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