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Snacks
(10 Recipes) Created by CAROLINAGIRL66
Recipes in this Collection
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For a snack or dessert, they're good! Submitted by FIREFLY75 Carbs: 16.1g | Fat: 0.6g | Fiber: 1.5g | Protein: 2.4g | Calories: 92.2
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Great for those days you realize after dinner you're way under your protein limit. A treat that's good for you! Submitted by ILIKEJUICE Carbs: 24.2g | Fat: 3.2g | Fiber: 2.8g | Protein: 11.6g | Calories: 159.7
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No forks needed! These sweet, crunchy and buttery hand pies will have you licking your fingers. Submitted by CHEF_MEG Carbs: 23g | Fat: 8.6g | Fiber: 3g | Protein: 2.2g | Calories: 161.6
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Not only will this taste yummy, but it is a gorgeous presentation as well. You'll impress everyone! Carbs: 28.4g | Fat: 2.1g | Fiber: 4.2g | Protein: 2.7g | Calories: 131.8
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Serve this dip at your next party or prepare it for a healthy afternoon snack. Submitted by DAISY_RECIPES Carbs: 5g | Fat: 2g | Fiber: 0g | Protein: 3g | Calories: 45
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Impress your guests with this delicious healthy spread. Submitted by DAISY_RECIPES Carbs: 23g | Fat: 1g | Fiber: 4g | Protein: 3g | Calories: 106
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I love this spread this over whole wheat toast for breakfast with nut butter or to thicken my fall soups. My son Josh loves it with bananas. You won't believe I didn't add any sugar! Submitted by CHEF_MEG Carbs: 4.9g | Fat: 0.2g | Fiber: 1.2g | Protein: 0.4g | Calories: 19.9
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This recipe has been marked private.
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Almonds pair perfectly with chocolate and coffee for a sweet treat. Submitted by ALMOND_BOARD Carbs: 18g | Fat: 18g | Fiber: 5g | Protein: 9g | Calories: 249
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With "The SparkPeople Cookbook," desserts and treats are part of the plan. Chef Meg slims down favorite sweets, ditching most of the fat and calories--but keeping the flavor. This is a "must-try" recipe! Submitted by CHEF_MEG Carbs: 27.7g | Fat: 2.8g | Fiber: 0.8g | Protein: 0.7g | Calories: 116.7
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