Chicken

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

(5 Recipes) Created by MSUEQUILTS

Recipes in this Collection

Very Good 4.1/5 (513 ratings) Healthy Chicken Vegetable Casserole Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces! Submitted by CHEF_MEG Carbs: 36.1g \| Fat: 8.9g \| Fiber: 8.8g \| Protein: 27.9g \| Calories: 320.6	Very Good 4.3/5 (466 ratings) Honey Mustard Roasted Chicken Rich, flavorful honey mustard chicken with carrots and potatoes. Carbs: 39.4g \| Fat: 8.9g \| Fiber: 5.8g \| Protein: 30.5g \| Calories: 356.7
Good 3.9/5 (51 ratings) Red Curry Chicken and Veggies A wonderful one pan Thai recipe, substitute chicken for soy or omit it for a vegetarian dish! Submitted by AZKITTYD Carbs: 20.7g \| Fat: 14.2g \| Fiber: 2.9g \| Protein: 17g \| Calories: 298.8	Very Good 4.2/5 (106 ratings) Mediterranean Chicken with Orzo (Chef Meg's Makeover) Chef Meg added flavor with parsley and capers to cut the salt, reduced the cooking time and used hearty plum tomatoes instead of canned. Submitted by CHEF_MEG Carbs: 39.3g \| Fat: 2.4g \| Fiber: 3.4g \| Protein: 34.5g \| Calories: 325.1
Very Good 4.4/5 (30 ratings) Meg's Pan-Fried Chicken You will think you are dining in a screened in-porch with the colonel as your host when you bite into this pan-fried chicken. Submitted by SPARKSOLUTION Carbs: 4.7g \| Fat: 5.5g \| Fiber: 1g \| Protein: 27.5g \| Calories: 183.1

Very Good 4.1/5 (513 ratings) Healthy Chicken Vegetable Casserole Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces! Submitted by CHEF_MEG Carbs: 36.1g \| Fat: 8.9g \| Fiber: 8.8g \| Protein: 27.9g \| Calories: 320.6	Very Good 4.3/5 (466 ratings) Honey Mustard Roasted Chicken Rich, flavorful honey mustard chicken with carrots and potatoes. Carbs: 39.4g \| Fat: 8.9g \| Fiber: 5.8g \| Protein: 30.5g \| Calories: 356.7
Good 3.9/5 (51 ratings) Red Curry Chicken and Veggies A wonderful one pan Thai recipe, substitute chicken for soy or omit it for a vegetarian dish! Submitted by AZKITTYD Carbs: 20.7g \| Fat: 14.2g \| Fiber: 2.9g \| Protein: 17g \| Calories: 298.8	Very Good 4.2/5 (106 ratings) Mediterranean Chicken with Orzo (Chef Meg's Makeover) Chef Meg added flavor with parsley and capers to cut the salt, reduced the cooking time and used hearty plum tomatoes instead of canned. Submitted by CHEF_MEG Carbs: 39.3g \| Fat: 2.4g \| Fiber: 3.4g \| Protein: 34.5g \| Calories: 325.1
Very Good 4.4/5 (30 ratings) Meg's Pan-Fried Chicken You will think you are dining in a screened in-porch with the colonel as your host when you bite into this pan-fried chicken. Submitted by SPARKSOLUTION Carbs: 4.7g \| Fat: 5.5g \| Fiber: 1g \| Protein: 27.5g \| Calories: 183.1