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Recipe Collections
 

Main dishes

(25 Recipes) Created by GKOSTOVA04

Recipes in this Collection

Very Good 4.6/5
(26 ratings)

Greek inspired recipe

Submitted by EMSTOVALL

Carbs: 64.6g | Fat: 6.9g | Fiber: 5.1g | Protein: 16.5g | Calories: 373
Very Good 4.9/5
(8 ratings)

Lasagna featuring portabello mushrooms, spinach, and zucchini noodles.

Submitted by AUDETER

Carbs: 23.1g | Fat: 4.5g | Fiber: 4.6g | Protein: 12.4g | Calories: 172.3
Mexican Pizza
Very Good 4.4/5
(102 ratings)

This Mexican pizza is a tasty alternative to traditional pizza. Add grilled chicken or cooked shrimp to change this up!

Submitted by STEPFANIER

Carbs: 29g | Fat: 5.7g | Fiber: 3.6g | Protein: 11g | Calories: 203.9
Linguine with Spicy Shrimp
Very Good 4.4/5
(191 ratings)

We're serious about the spice in this recipe. Whole-grain pasta and tender shrimp pair perfectly with a luxuriously rich, piquant sauce.

Submitted by CHEF_MEG

Carbs: 27.6g | Fat: 15.7g | Fiber: 4.3g | Protein: 27.9g | Calories: 356.9
Very Good 4.7/5
(9 ratings)

Low carb and just over 200 calories per serving!

Submitted by JSMSPARK

Carbs: 21.5g | Fat: 8g | Fiber: 6.6g | Protein: 13.8g | Calories: 212.1
(no ratings)

Submitted by VETTE04

Carbs: 41.7g | Fat: 5.2g | Fiber: 8.7g | Protein: 37.7g | Calories: 367.6
You Won't Believe It's Cauliflower Pizza Crust
Very Good 4.6/5
(88 ratings)

This delicious and easy gluten-free recipe can be frozen until you're ready to eat it.

Submitted by PLATSUZIE

Carbs: 5g | Fat: 10.4g | Fiber: 2.4g | Protein: 16.8g | Calories: 179.1
Very Good 4.8/5
(8 ratings)

This is a delicious Indian recipe, that I got from the director of the movie "Bend it Like Beckam". At the end of the DVD, the director prepares this dish along with her mother, and aunt.

Submitted by CORNWALLCATE

Carbs: 24.2g | Fat: 9.8g | Fiber: 5.7g | Protein: 5g | Calories: 192.7
Very Good 4.8/5
(5 ratings)

Submitted by TERRORLYNN

Carbs: 45.3g | Fat: 15.9g | Fiber: 4.3g | Protein: 18.5g | Calories: 393.9
BBQ Shrimp with Creamy Cheese Polenta
Very Good 4.2/5
(14 ratings)

I don't know a kid who doesn't love the combo of cheese and barbecue sauce. This dish is a swap on mac-n-cheese and BBQ chicken that's quick and grown-up approved.

Submitted by CHEF_MEG

Carbs: 41g | Fat: 4.8g | Fiber: 4.2g | Protein: 23.3g | Calories: 296.1
Skinny Sour Cream & Chicken Enchiladas
Very Good 4.4/5
(802 ratings)

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!

Submitted by SKEYDOO

Carbs: 35g | Fat: 4.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 252
Incredible! 5.0/5
(5 ratings)

Delicious!

Submitted by FREESTYL70

Carbs: 58g | Fat: 9.1g | Fiber: 3.7g | Protein: 9g | Calories: 342.8
Incredible! 5.0/5
(3 ratings)

This recipe can be made vegetarian by substituting tofu for the shrimp and using vegetable broth.

Serving size: 1 3/4 cups.

Submitted by THEMIS27

Carbs: 41.3g | Fat: 5.2g | Fiber: 1g | Protein: 27.3g | Calories: 318.5
Spinach & Butternut Squash Lasagna
Incredible! 5.0/5
(5 ratings)

From The Kitchen Sink Recipes, located here: http://thekitchensinkrecipes.com/2008/11/13/lasagna-in-thirty-sage-scented-minutes/

Submitted by CARDANTHIAN

Carbs: 46.5g | Fat: 16.9g | Fiber: 7.7g | Protein: 17.8g | Calories: 394.9
Very Good 4.8/5
(5 ratings)

This is a lasagna made with Eggplant, instead of traditional pasta noodles. This is really a great tasting dish. This has been confirmed by the kids who will eat it, without knowing they are eating eggplant. I was once told that if the kids eat it, it must be pretty good. I hope you try it.

Submitted by GFERBER

Carbs: 48.3g | Fat: 10.9g | Fiber: 9.5g | Protein: 22.5g | Calories: 374.8
Incredible! 5.0/5
(2 ratings)

My husband and I love this dish. It's easy to make and so delicious. You have to try it.

Submitted by ILOVEMYBULLDOGS

Carbs: 3.5g | Fat: 6.9g | Fiber: 1.4g | Protein: 14.7g | Calories: 136.1
Incredible! 5.0/5
(4 ratings)

Spritz with olive oil and bake the breaded eggplant instead of frying for a lower calorie meal. May also use fat-free cheeses, but we love the recipe as written.

Submitted by GETTO140

Carbs: 20.5g | Fat: 13.5g | Fiber: 3.5g | Protein: 16.2g | Calories: 263.6
Very Good 4.8/5
(6 ratings)

Submitted by KTHRNBRKS

Carbs: 30g | Fat: 4.6g | Fiber: 8.9g | Protein: 6.8g | Calories: 176.8
Very Good 4.9/5
(7 ratings)

Low fat cheeses and 1/2 the oil can be used for this recipe, the nutritional values are based on full fat versions, since I was unable to find the matches for low fat varieties
8 ww points with full fat versions

Submitted by TERFREE

Carbs: 20.4g | Fat: 23.4g | Fiber: 5.1g | Protein: 9.8g | Calories: 327.8
Very Good 4.9/5
(7 ratings)

Submitted by KANCYNING

Carbs: 42g | Fat: 6.1g | Fiber: 5.6g | Protein: 9.9g | Calories: 256.5
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