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(10 Recipes) Created by MARKCPEASE

Recipes in this Collection

Crab Alfredo (imitation crab meat)
Very Good 4.5/5
(14 ratings)

Submitted by GRANDMABETTY1

Carbs: 30.2g | Fat: 1.9g | Fiber: 0.5g | Protein: 13.2g | Calories: 190.5
Honey Garlic Pork Chops
Very Good 4.4/5
(610 ratings)

4 ingredients, 20 minutes and dinner is served! If you're looking for the perfect boneless pork chops recipe, this is it!

Submitted by LINJEN

Carbs: 18.4g | Fat: 5.7g | Fiber: 0.2g | Protein: 19.9g | Calories: 204.3
Baked Pork Chops
Very Good 4.0/5
(574 ratings)

These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.

Carbs: 11.1g | Fat: 12.1g | Fiber: 0.3g | Protein: 27.9g | Calories: 271.4
Very Good 4.3/5
(15 ratings)

This is great for all us single folk.

Submitted by LILLAPLUM

Carbs: 17.7g | Fat: 7.7g | Fiber: 0.1g | Protein: 23.5g | Calories: 239.2
Incredible! 5.0/5
(3 ratings)

Submitted by DOCDOORMAT

Carbs: 24g | Fat: 5.1g | Fiber: 4.9g | Protein: 20.8g | Calories: 208.1
Mexican Shrimp Cocktail Soup
Very Good 4.7/5
(3 ratings)

This is a great cold shrimp soup. A favorite in our house!! Had this in a mexican restaurant and had to come home and re-create it myself. I actually think my version is better than theirs. I also add jalapenos or 1/4 cup prepared horseradish on occasion.

Submitted by TGIRL09

Carbs: 15g | Fat: 7g | Fiber: 3.9g | Protein: 33.7g | Calories: 259.7
15 Minute Rosemary Lamb Chops
Very Good 4.5/5
(25 ratings)

Tender lamb might seem time-intensive, but it's actually quite simple to prepare. This 15-minute recipe makes for a no-fuss spring meal that tastes like it took all day to make!

Submitted by ANGEL3248

Carbs: 2.6g | Fat: 8.5g | Fiber: 0.4g | Protein: 35g | Calories: 234.7
Incredible! 5.0/5
(1 rating)

gluten free;casein free; controlled carbs;The asparagus is 15 pieces 5 per serving.

Submitted by OREAD_1

Carbs: 6.2g | Fat: 22.1g | Fiber: 2.3g | Protein: 37.1g | Calories: 371.9
French- Style Lamb Chops
Incredible! 5.0/5
(3 ratings)

Submitted by BIGSKYGEM

Carbs: 0.5g | Fat: 18.1g | Fiber: 0.3g | Protein: 17.3g | Calories: 262.6
Incredible! 5.0/5
(1 rating)

Refreshing shrimp recipe


Carbs: 15g | Fat: 2.1g | Fiber: 3.6g | Protein: 38.7g | Calories: 244
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