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Breakfast Ideas

(2 Recipes) Created by LADYTWIST1

Recipes in this Collection

(no ratings)

Breakfast yogurt

Submitted by LADYTWIST1

Carbs: 27.4g | Fat: 4.2g | Fiber: 2.7g | Protein: 8.1g | Calories: 273.3
Blueberry Flax Seed Muffins
Very Good 4.5/5
(226 ratings)

Low-fat buttermilk and applesauce help lower the fat, and the whole-wheat flour and flax seed add fiber. These healthful muffins freeze well!

Submitted by CHEF_MEG

Carbs: 33.9g | Fat: 1.6g | Fiber: 2.6g | Protein: 3.7g | Calories: 137.7
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