Faux main dish

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

(5 Recipes) Created by JUDYSAINT

Recipes in this Collection

Incredible! 5.0/5 (2 ratings) Curried raw butternut squash souffle This festive and tasty dish is great for a raw holiday meal. It's a fooler, too; everyone thinks it has been cooked. From Jackie Graff's wonderful demo at Raw Spirit 2007. Also see http://www.sproutrawfood.org/. Submitted by LORETTACAT Carbs: 34.2g \| Fat: 2.3g \| Fiber: 4.9g \| Protein: 2.1g \| Calories: 149.5	Very Good 4.5/5 (2 ratings) Raw Banana & Almond Sandwich I'm not a big fan of smoothies so finding raw breakfast ideas can be a challenge, but this one happens to be one of my favorites. Submitted by MONA_MONA Carbs: 45.2g \| Fat: 15g \| Fiber: 6.6g \| Protein: 7.5g \| Calories: 317.7
Good 3.5/5 (2 ratings) Raw Sweet Potato Papaya Wrap This is a quick easy raw wrap that is filling and very satisfying. Submitted by TEAMROSE Carbs: 46.9g \| Fat: 5.7g \| Fiber: 8.1g \| Protein: 7.7g \| Calories: 247.6	Incredible! 5.0/5 (1 rating) Raw Pomodoro Sauce w/ Zucchini Spaghetti Raw zucchini takes the place of noodles in this delicious no-cook summer meal. Submitted by GREENMAMA Carbs: 39g \| Fat: 3.5g \| Fiber: 8.9g \| Protein: 6.4g \| Calories: 184.6
Very Good 4.0/5 (1 rating) Raw Alfredo Sauce over Kelp Noodles For the Kelp Noodles check out Sea Tangle Brand. If you can't order them then use a mandoline slicer and cut long noodles out of zucchini squash. Submitted by AUNTIEANDIE Carbs: 25.8g \| Fat: 38.9g \| Fiber: 2.7g \| Protein: 11.1g \| Calories: 467.6

Incredible! 5.0/5 (2 ratings) Curried raw butternut squash souffle This festive and tasty dish is great for a raw holiday meal. It's a fooler, too; everyone thinks it has been cooked. From Jackie Graff's wonderful demo at Raw Spirit 2007. Also see http://www.sproutrawfood.org/. Submitted by LORETTACAT Carbs: 34.2g \| Fat: 2.3g \| Fiber: 4.9g \| Protein: 2.1g \| Calories: 149.5	Very Good 4.5/5 (2 ratings) Raw Banana & Almond Sandwich I'm not a big fan of smoothies so finding raw breakfast ideas can be a challenge, but this one happens to be one of my favorites. Submitted by MONA_MONA Carbs: 45.2g \| Fat: 15g \| Fiber: 6.6g \| Protein: 7.5g \| Calories: 317.7
Good 3.5/5 (2 ratings) Raw Sweet Potato Papaya Wrap This is a quick easy raw wrap that is filling and very satisfying. Submitted by TEAMROSE Carbs: 46.9g \| Fat: 5.7g \| Fiber: 8.1g \| Protein: 7.7g \| Calories: 247.6	Incredible! 5.0/5 (1 rating) Raw Pomodoro Sauce w/ Zucchini Spaghetti Raw zucchini takes the place of noodles in this delicious no-cook summer meal. Submitted by GREENMAMA Carbs: 39g \| Fat: 3.5g \| Fiber: 8.9g \| Protein: 6.4g \| Calories: 184.6
Very Good 4.0/5 (1 rating) Raw Alfredo Sauce over Kelp Noodles For the Kelp Noodles check out Sea Tangle Brand. If you can't order them then use a mandoline slicer and cut long noodles out of zucchini squash. Submitted by AUNTIEANDIE Carbs: 25.8g \| Fat: 38.9g \| Fiber: 2.7g \| Protein: 11.1g \| Calories: 467.6