Dips

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(6 Recipes) Created by KCHRISTIE4

Recipes in this Collection

Very Good 4.4/5 (23 ratings) Cool-as-a-Cucumber Raita This creamy, tangy dip does double duty: with mint, it's a perfect pair with Greek fare; with coriander and cumin, it cools down spicy Indian curries. Submitted by CHEF_MEG Carbs: 2g \| Fat: 0g \| Fiber: 0.3g \| Protein: 2.1g \| Calories: 15.6	Very Good 4.2/5 (6 ratings) Bruchetta Delicious summer side dish Submitted by ANNAGRED Carbs: 12.8g \| Fat: 0.5g \| Fiber: 2.7g \| Protein: 2.1g \| Calories: 57.1
Very Good 4.5/5 (237 ratings) World's Best Spinach and Artichoke Dip This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by SP_STEPF Carbs: 3.8g \| Fat: 4.2g \| Fiber: 0.9g \| Protein: 3.8g \| Calories: 65.9	Very Good 4.3/5 (76 ratings) Easy Ginger-Garlic Sauce I love this recipe! It can be used as a sauce for grilled meats, a dressing for salads or steamed vegetables, or as a marinade for tofu or other lean proteins. You will always find it in my refrigerator. Submitted by CHEF_MEG Carbs: 1.2g \| Fat: 5.6g \| Fiber: 0.2g \| Protein: 0.4g \| Calories: 54.9
Very Good 4.3/5 (91 ratings) BLT Dip My family absolutely loves this dip. It tastes just like a BLT! Carbs: 1.2g \| Fat: 3.7g \| Fiber: 0.1g \| Protein: 1.4g \| Calories: 43.9	Good 3.7/5 (31 ratings) Tangy, Creamy Balsamic Vinaigrette This is my go-to dressing. I use it on everything from steamed veggies to salads and sandwiches. Submitted by SP_STEPF Carbs: 4.2g \| Fat: 4g \| Fiber: 0.7g \| Protein: 1.5g \| Calories: 55.5

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Very Good 4.4/5 (23 ratings) Cool-as-a-Cucumber Raita This creamy, tangy dip does double duty: with mint, it's a perfect pair with Greek fare; with coriander and cumin, it cools down spicy Indian curries. Submitted by CHEF_MEG Carbs: 2g \| Fat: 0g \| Fiber: 0.3g \| Protein: 2.1g \| Calories: 15.6	Very Good 4.2/5 (6 ratings) Bruchetta Delicious summer side dish Submitted by ANNAGRED Carbs: 12.8g \| Fat: 0.5g \| Fiber: 2.7g \| Protein: 2.1g \| Calories: 57.1
Very Good 4.5/5 (237 ratings) World's Best Spinach and Artichoke Dip This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by SP_STEPF Carbs: 3.8g \| Fat: 4.2g \| Fiber: 0.9g \| Protein: 3.8g \| Calories: 65.9	Very Good 4.3/5 (76 ratings) Easy Ginger-Garlic Sauce I love this recipe! It can be used as a sauce for grilled meats, a dressing for salads or steamed vegetables, or as a marinade for tofu or other lean proteins. You will always find it in my refrigerator. Submitted by CHEF_MEG Carbs: 1.2g \| Fat: 5.6g \| Fiber: 0.2g \| Protein: 0.4g \| Calories: 54.9
Very Good 4.3/5 (91 ratings) BLT Dip My family absolutely loves this dip. It tastes just like a BLT! Carbs: 1.2g \| Fat: 3.7g \| Fiber: 0.1g \| Protein: 1.4g \| Calories: 43.9	Good 3.7/5 (31 ratings) Tangy, Creamy Balsamic Vinaigrette This is my go-to dressing. I use it on everything from steamed veggies to salads and sandwiches. Submitted by SP_STEPF Carbs: 4.2g \| Fat: 4g \| Fiber: 0.7g \| Protein: 1.5g \| Calories: 55.5