This recipe can serve as a tasty snack or lite lunch.

Submitted by TURTAPOE

A healthy and filling middle eastern dip! Eat it as an appetizer or snack with some pita. Why buy your hummus ready made from the store, when you can make it yourself?

Submitted by GRANT_ME_WINGS

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by CHEF_MEG

These sophisticated popped are stuffed with creamy Gouda cheese, a bit of bacon, and tomatoes.

Submitted by CHEF_MEG

I fell in love with tzatziki the first time I tried it and was on a quest to find the recipe that included those ingredients that pleased my particular palate best. This recipe is low-fat, high-protein, nutritious, smooth, Mediterranean, refreshing, light, and hopefully the best you've ever had!

Submitted by KEEPITMOVING

All the flavor of bruschetta, in a mushroom!

Submitted by CHEF_MEG

Submitted by LHLADY517

These tasty treats are healthy and actually have fewer calories than the recipe indicates since some of the vinegar and honey will be

Submitted by RGEE75

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it!

Submitted by SP_STEPF

Cookbook creator says: Just ok. I ended up following some suggestions & I put the whole 15 oz. can of pumpkin, another 1/2 tsp. spice and 2 - 4 TBSP of Splenda. Best dipped with Ginger Snaps.

Submitted by CHEF_MEG

Cookbook creator says: Can also use a zip lock bag to coat the grapes. Can freeze them on cookie tray after and then put into snack bags for a perfect serving size.

Submitted by RUNNELLERRUN

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!

Submitted by COACH_NICOLE

Better than store-bought, these granola bars include healthy almonds, whole grain, natural sweeteners and a touch of fruit.

Submitted by BRYNWRITES4FOOD