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Val's Food Favs - Beef, Veal & Organ Meats

(41 Recipes) Created by EDWARDS1411

Recipes in this Collection

(no ratings)

Emeril Lagasse Food Network recipe. 1 serving is one veal piece.

Submitted by SOURLAND

Carbs: 10.1g | Fat: 9.1g | Fiber: 0.5g | Protein: 15.5g | Calories: 211.1
Flaming Filet Mignon with Chive Butter
Incredible! 5.0/5
(1 rating)

Recipe courtesy Danny Boome
Show: Rescue Chef
Episode: Hot Date

Submitted by SIGUERTIN

Carbs: 0.1g | Fat: 19.7g | Fiber: 0g | Protein: 11.9g | Calories: 256.7
Very Good 4.3/5
(33 ratings)

Delicious chili that is a meal in itself! Can easily be prepared in a slow cooker. Serve with a salad and pita bread for a perfect dinner.

Submitted by HUDDLESK

Carbs: 27.7g | Fat: 12.6g | Fiber: 10.5g | Protein: 17.2g | Calories: 287.2
(no ratings)

Submitted by INAFLEMING

Carbs: 6.2g | Fat: 21.3g | Fiber: 1.2g | Protein: 81.3g | Calories: 560
Very Good 4.1/5
(88 ratings)

A quick dinner the whole family will enjoy.

Carbs: 12.2g | Fat: 22.9g | Fiber: 1.9g | Protein: 23.6g | Calories: 351.7
(no ratings)

Re-make of a recipe using the measurements I had tonight.

Submitted by LHLADY517

Carbs: 13.3g | Fat: 7.1g | Fiber: 1.9g | Protein: 29g | Calories: 237.5
Very Good 4.0/5
(1 rating)

Submitted by PIRATEBEN

Carbs: 1.8g | Fat: 34.5g | Fiber: 0.4g | Protein: 22.6g | Calories: 413.4
Very Good 4.1/5
(24 ratings)

3 oz. meat & 3/4 cup vegetables per serving

Submitted by RENEELN

Carbs: 46.8g | Fat: 6.1g | Fiber: 6.3g | Protein: 34.9g | Calories: 385.2
(no ratings)

Submitted by MOUSTER

Carbs: 9.2g | Fat: 38.6g | Fiber: 1g | Protein: 22.2g | Calories: 477.2
Very Good 4.7/5
(6 ratings)

Submitted by CHRISTIE2007

Carbs: 24.1g | Fat: 7.9g | Fiber: 1.1g | Protein: 16.6g | Calories: 237.2
(no ratings)

Submitted by SAGARINO

Carbs: 16.9g | Fat: 7.7g | Fiber: 3.1g | Protein: 30.7g | Calories: 264
(no ratings)

I found the original recipe here on Sparkpeople but made a few alterations to it for my needs and tastes.

Submitted by LADYBU6205_1969

Carbs: 25.8g | Fat: 10g | Fiber: 9.9g | Protein: 15.5g | Calories: 250.6
Good 3.8/5
(13 ratings)

Easy fall and winter favorite

Submitted by SLIPPING

Carbs: 19.3g | Fat: 5.7g | Fiber: 6.2g | Protein: 15.9g | Calories: 191.6
Stuffed Cabbage Rolls
Very Good 4.8/5
(18 ratings)

This is a great way to use leftover brown rice; it makes a satisfying and delicious meal.

Submitted by CRAFTYWANDA

Carbs: 16.6g | Fat: 5.9g | Fiber: 2g | Protein: 10.8g | Calories: 159.2
Very Good 4.8/5
(5 ratings)

Submitted by SWAMPBILLIES

Carbs: 0g | Fat: 17.8g | Fiber: 0g | Protein: 43g | Calories: 341.7
Very Good 4.5/5
(2 ratings)

My mom passed this recipe on to me as a meatloaf. I find it is less fattening with a few changes and made as patties.

Submitted by PMGOHIO

Carbs: 13.9g | Fat: 16.9g | Fiber: 0.9g | Protein: 32.2g | Calories: 361
Very Good 4.2/5
(22 ratings)

Submitted by BUFFALOJOY

Carbs: 31.7g | Fat: 8.2g | Fiber: 3.9g | Protein: 27.9g | Calories: 318.8
Granny's Liver and Onions
Very Good 4.6/5
(16 ratings)

I love liver! It is great with smothered, sliced red potatoes, grits, or mashed potatoes. Add some green beans and you're all set.

Submitted by MSCAT3851

Carbs: 7.7g | Fat: 9.7g | Fiber: 0.4g | Protein: 14.7g | Calories: 186.4
Grilled Garlic Citrus Flank Steak
Very Good 4.1/5
(49 ratings)

There is room for red meat in a healthy lifestyle. The key is choosing lean cuts and healthful cooking methods.

Submitted by CHEF_MEG

Carbs: 4.2g | Fat: 13.1g | Fiber: 0.4g | Protein: 23.5g | Calories: 231.4
Very Good 4.3/5
(68 ratings)

Fast, Easy and Delicious!

Submitted by YEEHAWSISTER

Carbs: 15g | Fat: 18.1g | Fiber: 4g | Protein: 17.8g | Calories: 291.6
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