These tasty roasted vegetables can be cooked on the grill or roasted in the oven! The pineapple adds a wonderful sweetness to the vegetables. This recipe is easily modified to include your favorite vegetables or spices.

Submitted by HONEYLEA

Yummy Spinach Pie filling without the bread!

Submitted by STACEYHSMOM1

Leaner version of an old classic

Submitted by TINAISLEW

Submitted by WILDTHING42

Submitted by ANGELAHELWIG

Submitted by GERLIEGERL33

A mix of peppers and eggplant, baked with some olive oil. Great as a side dish for all South Beach phases.

Submitted by BIPOLARPRINCESS

This is a great tasting spinach and artichoke side dish. Make it even more healthy with fat free mayo and sour cream and a butter substitute.

Submitted by TAHLON

Using brown rice will give you lasting energy.

This is the recipe for the sweet potatoes that my Grandma serves at Thanksgiving and Christmas, this year I got to make it. It is a good prep ahead dish and only takes a little bit to warm up before the meal.
1 13X2 pan can serve 20 people, my guess is ruffly 1/4 cup for the serving size.

Submitted by MGARREN

Easy and good.

Submitted by MASHELDON

Submitted by LIBRARYCAT

Couscous is a staple of North African cuisine and can be found anywhere from Middle Eastern markets to your local supermarket in the pasta or dried beans aisle.

Cilantro, green pepper, onion, and garlic give this bean dish a spicy kick.

Submitted by KRAVMAGAGIRL

Low-fat cottage cheese is the secret to the dressing in this delicious low fat and saturated fat, low cholesterol, low sodium mixture of vegetables and herbs.

The dressing makes the fruit an extra-sweet treat.

Your grill just got more exciting. Try this vitamin-packed dish!

On the grill your favorite fresh fruit picks up new and unique flavor!

Printed with permission from the American Institute for Cancer Research

Nice side dish or dessert (throw on some cool-whip).

I LOVE Jamaician Fried Plantain...so I decided to try another way of cooking to enjoy the fruit I love.

Submitted by SCORPIOCANDIE

This substantial salad offers a healthy balance of vegetables and protein. It provides a wide range of textures, colors, and seasonings.

This is a filling side dish and still low in fat and calories.

Submitted by ITSME51

The 12 ounce frozen bags are available at Trader Joe's.

Submitted by KARABEL

Good as a side dish or dessert, this salad made from fresh fruit is naturally low in fat, saturated fat, and sodium. Plus, it's cholesterol free.

This recipe is quick fast and delicious pring summer dish. The color is inviting and the vegetables re good food. Enjoy!

Submitted by JOYJEWEL

This is an easy, flavorful recipe that is easy to adapt for any seasonal ingredients.

Submitted by ERIUTOO

Taste like fries but they are much more healthier!

Great Cool Greek yogurt sauce with veggies and herbs - Great for dipping veggies, pitas or in place of mayo on sandwiches

Submitted by LBURSON

Submitted by DILBERTA

low carb mashed "potatoes"

Submitted by LIFTRUNLAUGH