Recipe Collections
 

Fish

(5 Recipes) Created by SCANNERS181

Recipes in this Collection

Good 3.8/5

Very easy and tasty

Submitted by SHARONL2008

Carbs: 0g | Fat: 4.6g | Fiber: 0g | Protein: 16.9g | Calories: 113.4
Good 3.9/5

I use Whiting Fish, but could likely use others. This is a great way to get your fish in, and doesn't taste fishy at all!

Submitted by EM4488

Carbs: 0.5g | Fat: 1.3g | Fiber: 0.2g | Protein: 17g | Calories: 86
Very Good 4.2/5

Makes a yummy Salmon

Submitted by CASSI140

Carbs: 0.2g | Fat: 11.5g | Fiber: 0g | Protein: 28.9g | Calories: 227
Not-Fried Shrimp with Japanese Cocktail Sauce
Very Good 4.4/5

Biting into a perfectly crispy fried shrimp is so satisfying. The 10 grams of fat per serving? Not so satisfying. This dish has all the crunch, with much less fat.

Submitted by CHEF_MEG

Carbs: 12.8g | Fat: 2.9g | Fiber: 1.4g | Protein: 28g | Calories: 193.7
Lemon Garlic Tilapia
Very Good 4.4/5

I don't like fish much, but I love this recipe! I think the sauce can be used with other fish/seafood.

Submitted by JENNAGUERRA

Carbs: 1.8g | Fat: 6.2g | Fiber: 0.3g | Protein: 18.2g | Calories: 128.5
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=632958