yummy vegs

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Veg faves!

yummy vegs

(6 Recipes) Created by VEGK80

Recipes in this Collection

Very Good 4.3/5 (3 ratings) Cucumber, Tomato, Apple, Onion, and Green Pepper Salad Submitted by AMAAL_G. Carbs: 26.4g \| Fat: 0.9g \| Fiber: 6.9g \| Protein: 3.2g \| Calories: 101.1	Incredible! 5.0/5 (1 rating) Kale with Roasted Garlic and Mushrooms This is a delicious way to eat all the greens recommended by Dr. Furhman's Eat to Live program. The roasted garlic really brings it all together! Submitted by TOWANDAJO Carbs: 22.5g \| Fat: 1.4g \| Fiber: 7g \| Protein: 7.9g \| Calories: 112.8
(no ratings) Quinoa Stuffed Acorn Squash Delicious, simple and packed with nutrition! Submitted by SINGHIZPRAISE Carbs: 39.5g \| Fat: 4.9g \| Fiber: 4.5g \| Protein: 3.7g \| Calories: 201.2	Incredible! 5.0/5 (1 rating) Roasted Red Pepper and Tomato Soup A rich, spicy tomato soup - naturally low-fat and thickened with potato instead of cream! The roasted peppers and chipotle chiles add a great smoky flavor that you'll think had to have come from bacon, but this soup is entirely vegan! Submitted by RICKIEBETH Carbs: 24.4g \| Fat: 3.9g \| Fiber: 3.9g \| Protein: 3.5g \| Calories: 139.3
(no ratings) Quinoa, black beans, and peppers I revised this from another recipe I found on Sparkpeople to my taste and what I had on hand. I will be using this as a lunch but it would also make a great side. Can be served hot or cold. Submitted by VEGK80 Carbs: 71.4g \| Fat: 4.1g \| Fiber: 12.3g \| Protein: 15.4g \| Calories: 351.8	(no ratings) Vegan sour cream and onion kale chips Submitted by VEGK80 Carbs: 19.3g \| Fat: 8.9g \| Fiber: 4.7g \| Protein: 6.8g \| Calories: 165.2

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Very Good 4.3/5 (3 ratings) Cucumber, Tomato, Apple, Onion, and Green Pepper Salad Submitted by AMAAL_G. Carbs: 26.4g \| Fat: 0.9g \| Fiber: 6.9g \| Protein: 3.2g \| Calories: 101.1	Incredible! 5.0/5 (1 rating) Kale with Roasted Garlic and Mushrooms This is a delicious way to eat all the greens recommended by Dr. Furhman's Eat to Live program. The roasted garlic really brings it all together! Submitted by TOWANDAJO Carbs: 22.5g \| Fat: 1.4g \| Fiber: 7g \| Protein: 7.9g \| Calories: 112.8
(no ratings) Quinoa Stuffed Acorn Squash Delicious, simple and packed with nutrition! Submitted by SINGHIZPRAISE Carbs: 39.5g \| Fat: 4.9g \| Fiber: 4.5g \| Protein: 3.7g \| Calories: 201.2	Incredible! 5.0/5 (1 rating) Roasted Red Pepper and Tomato Soup A rich, spicy tomato soup - naturally low-fat and thickened with potato instead of cream! The roasted peppers and chipotle chiles add a great smoky flavor that you'll think had to have come from bacon, but this soup is entirely vegan! Submitted by RICKIEBETH Carbs: 24.4g \| Fat: 3.9g \| Fiber: 3.9g \| Protein: 3.5g \| Calories: 139.3
(no ratings) Quinoa, black beans, and peppers I revised this from another recipe I found on Sparkpeople to my taste and what I had on hand. I will be using this as a lunch but it would also make a great side. Can be served hot or cold. Submitted by VEGK80 Carbs: 71.4g \| Fat: 4.1g \| Fiber: 12.3g \| Protein: 15.4g \| Calories: 351.8	(no ratings) Vegan sour cream and onion kale chips Submitted by VEGK80 Carbs: 19.3g \| Fat: 8.9g \| Fiber: 4.7g \| Protein: 6.8g \| Calories: 165.2