SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

To try

(4 Recipes) Created by CRZANGEL

Recipes in this Collection

Tangy, Creamy Balsamic Vinaigrette
Good 3.7/5
(34 ratings)

This is my go-to dressing. I use it on everything from steamed veggies to salads and sandwiches.

Submitted by STEPFANIER

Carbs: 4.2g | Fat: 4g | Fiber: 0.7g | Protein: 1.5g | Calories: 55.5
2-Ingredient Pumpkin Muffins
Very Good 4.6/5
(634 ratings)

These simple pumpkin muffins are so simple to make. They will fill your house with a sweet aroma, too!

Submitted by LORILARSENRN

Carbs: 24.4g | Fat: 0.4g | Fiber: 2g | Protein: 2.9g | Calories: 113.8
Clean Oat protein pancakes
(no ratings)

These pancakes get a nice crispy edge and have a fluffy texture, but are hearty and provide 26 grams of protein in a serving!

Submitted by CRZANGEL

Carbs: 29.5g | Fat: 4.6g | Fiber: 4.7g | Protein: 26.2g | Calories: 265.8
Coach Nicole's Pumpkin & Apple Waffles
Good 3.9/5
(50 ratings)

These seasonal waffles are easy to make and are packed with protein and fiber. The perfect fall or winter breakfast!

Submitted by COACH_NICOLE

Carbs: 48.5g | Fat: 4g | Fiber: 7.5g | Protein: 9.6g | Calories: 251.4
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=633314