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steaks

(4 Recipes) Created by SHOPPHOLIC3

Recipes in this Collection

Grilled Garlic Citrus Flank Steak
Very Good 4.1/5
(47 ratings)

There is room for red meat in a healthy lifestyle. The key is choosing lean cuts and healthful cooking methods.

Submitted by CHEF_MEG

Carbs: 4.2g | Fat: 13.1g | Fiber: 0.4g | Protein: 23.5g | Calories: 231.4
Teriyaki Sirloin Steak
Very Good 4.9/5
(8 ratings)

lean steak in a great, flavorful marinade!

Submitted by TOBICAE

Carbs: 16.1g | Fat: 20.3g | Fiber: 0.3g | Protein: 27.5g | Calories: 359.6
Incredible! 5.0/5
(1 rating)

Submitted by MARYTAZ

Carbs: 2.7g | Fat: 15.9g | Fiber: 0.3g | Protein: 34.9g | Calories: 301.1
Incredible! 5.0/5
(1 rating)

Dietary Exchanges: 1 Vegetable 3 lean meat. This recipe is reprinted with permission from the American Heart Association Low-Salt Cookbook, Third Edition, Copyright © 2006 by the American Heart Association. Published by Clarkson Potter/Publishers, a division of Random House, Inc. Available from booksellers everywhere

Submitted by FLIP_C

Carbs: 4.7g | Fat: 9.2g | Fiber: 1g | Protein: 36g | Calories: 264.7
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