Salads

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Salads

(7 Recipes) Created by NGREGOR

Recipes in this Collection

Very Good 4.1/5 (143 ratings) Spinach and Tomato Pasta Salad (Chef Meg's Makeover) Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes. Submitted by CHEF_MEG Carbs: 33g \| Fat: 8.9g \| Fiber: 2.6g \| Protein: 12g \| Calories: 267.1	Very Good 4.3/5 (7 ratings) Italian Tomatoes with Herbed Cheese & Toast from Daisy Brand® Enjoy this savory afternoon snack. Submitted by DAISY_RECIPES Carbs: 5g \| Fat: 3g \| Fiber: 1g \| Protein: 6g \| Calories: 70
Very Good 4.3/5 (109 ratings) Zesty Cranberry-Orange Relish Toss the canned cranberry jelly and use this homemade version instead. It's ready in no time, and it's full of healthy fruit! Submitted by CHEF_MEG Carbs: 11.2g \| Fat: 0g \| Fiber: 0.9g \| Protein: 0.2g \| Calories: 42.8	This recipe has been marked private.
Very Good 4.0/5 (172 ratings) Southwest Pasta Salad Quick and nutritious, high in iron, protein and other nutrients Submitted by RDEPASS Carbs: 45.6g \| Fat: 3.3g \| Fiber: 7.1g \| Protein: 14.2g \| Calories: 267.8	Very Good 4.5/5 (58 ratings) Tangy Cucumber and Onion Salad This light salad perfectly complements spicier main dishes. Submitted by GBUNDRA Carbs: 8.2g \| Fat: 0.1g \| Fiber: 0.8g \| Protein: 0.6g \| Calories: 33.6
Very Good 4.4/5 (40 ratings) Crunchy Chicken Salad We ditched the mayo from this sandwich staple and boosted the nutrition with crunchy vegetables. Submitted by CHEF_MEG Carbs: 7.8g \| Fat: 3g \| Fiber: 2.7g \| Protein: 29.2g \| Calories: 178.4

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Very Good 4.1/5 (143 ratings) Spinach and Tomato Pasta Salad (Chef Meg's Makeover) Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes. Submitted by CHEF_MEG Carbs: 33g \| Fat: 8.9g \| Fiber: 2.6g \| Protein: 12g \| Calories: 267.1	Very Good 4.3/5 (7 ratings) Italian Tomatoes with Herbed Cheese & Toast from Daisy Brand® Enjoy this savory afternoon snack. Submitted by DAISY_RECIPES Carbs: 5g \| Fat: 3g \| Fiber: 1g \| Protein: 6g \| Calories: 70
Very Good 4.3/5 (109 ratings) Zesty Cranberry-Orange Relish Toss the canned cranberry jelly and use this homemade version instead. It's ready in no time, and it's full of healthy fruit! Submitted by CHEF_MEG Carbs: 11.2g \| Fat: 0g \| Fiber: 0.9g \| Protein: 0.2g \| Calories: 42.8	This recipe has been marked private.
Very Good 4.0/5 (172 ratings) Southwest Pasta Salad Quick and nutritious, high in iron, protein and other nutrients Submitted by RDEPASS Carbs: 45.6g \| Fat: 3.3g \| Fiber: 7.1g \| Protein: 14.2g \| Calories: 267.8	Very Good 4.5/5 (58 ratings) Tangy Cucumber and Onion Salad This light salad perfectly complements spicier main dishes. Submitted by GBUNDRA Carbs: 8.2g \| Fat: 0.1g \| Fiber: 0.8g \| Protein: 0.6g \| Calories: 33.6
Very Good 4.4/5 (40 ratings) Crunchy Chicken Salad We ditched the mayo from this sandwich staple and boosted the nutrition with crunchy vegetables. Submitted by CHEF_MEG Carbs: 7.8g \| Fat: 3g \| Fiber: 2.7g \| Protein: 29.2g \| Calories: 178.4