SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
WR Summer Extravaganza

WR Summer Extravaganza

(55 Recipes) Created by WINDINGROAD

Recipes in this Collection

(no ratings)

Sausage adds zip to this zucchini casserole

Submitted by WINDINGROAD

Carbs: 16.2g | Fat: 20.4g | Fiber: 2.1g | Protein: 14.9g | Calories: 306.1
(no ratings)

variation of Simply in Season 62

Submitted by WINDINGROAD

Carbs: 20.2g | Fat: 9.5g | Fiber: 1.1g | Protein: 8.8g | Calories: 201.9
(no ratings)

Yummy, cakelike cookies, makes a big batch (10 dozen), uses up plentiful zucchini, can freeze the extra cookies for a later time. This is a recipe I've altered to make more healthy.

Submitted by WINDINGROAD

Carbs: 15.4g | Fat: 1.8g | Fiber: 1g | Protein: 1.4g | Calories: 80.5
Very Good 4.5/5
(15 ratings)

Submitted by TEHAMMER

Carbs: 15.8g | Fat: 2.8g | Fiber: 4g | Protein: 5.8g | Calories: 105.1
This recipe has been marked private.
This recipe has been marked private.
(no ratings)

Quick dish for any meal

Submitted by GOLIONS

Carbs: 11.4g | Fat: 3.2g | Fiber: 3.3g | Protein: 17.8g | Calories: 148
(no ratings)

Submitted by EPLEYC

Carbs: 26.6g | Fat: 11.6g | Fiber: 2.7g | Protein: 12.3g | Calories: 258.4
Easy Baked Stuffed Jalapeno Peppers
Very Good 4.8/5
(12 ratings)

Submitted by LIVESIMPLY1

Carbs: 1.8g | Fat: 12g | Fiber: 0.6g | Protein: 8.5g | Calories: 148.6
Scrambled Eggs with Black Beans and Salsa
Very Good 4.7/5
(7 ratings)

This is easy to make and soooo good. Sour cream makes the eggs a little fluffier, without adding too many calories. To cut the fat, take out an egg and add some more veggies.

Submitted by MAURAA

Carbs: 26.2g | Fat: 10.6g | Fiber: 6.7g | Protein: 19.7g | Calories: 275.9
(no ratings)

Submitted by MEGS5939

Carbs: 23.8g | Fat: 3.7g | Fiber: 3.5g | Protein: 4.9g | Calories: 138.6
Thai Noodle Salad
Very Good 4.5/5
(162 ratings)

You'll get 100% of your daily vitamin C with this dish!

Carbs: 26g | Fat: 6.6g | Fiber: 3g | Protein: 19.4g | Calories: 235.9
Raspberry Corn Cake
(no ratings)

Moist cornbread-like cake with raspberries.

Submitted by XSUNSHINEEE

Carbs: 51.5g | Fat: 4.6g | Fiber: 2.8g | Protein: 4.7g | Calories: 266.4
Good 3.5/5
(13 ratings)

We bet you'll like this combo.

Carbs: 33.9g | Fat: 2.9g | Fiber: 5.2g | Protein: 4.5g | Calories: 168.8
Very Good 4.1/5
(80 ratings)

Serve with a side of brown rice and you've got a tasty meal.

Carbs: 21.3g | Fat: 3.7g | Fiber: 3.5g | Protein: 2.2g | Calories: 118.8
Garden Vegetable Frittata
Very Good 4.3/5
(348 ratings)

This healthy veggie frittata features all of our favorite spring goodies! Serve it with crusty bread and fresh fruit salad for a filling meal.

Submitted by RICKIEBETH

Carbs: 7.4g | Fat: 8.8g | Fiber: 1.9g | Protein: 10.6g | Calories: 146.2
Zucchini boats
Very Good 4.0/5
(5 ratings)

Zucchini boats stuffed with veggies and bread crumbs. I like to make this for dinner/ lunch, but it can also be made as an appetizer. To do this you can cut the zucchini boats into smaller pieces after they have cooked. You can also substitute vegetables and herbs of your choice in this recipe. You can use cooking spray on the baking pan in place of the olive oil.
The picture is what they look like right before they enter the oven.

Submitted by LUVNDOLPHIN

Carbs: 24g | Fat: 6.5g | Fiber: 3.8g | Protein: 5.3g | Calories: 170.1
Vegetable Pancakes
Good 3.7/5
(3 ratings)

I make these with Swiss Chard (my go-to green), but you can substitute spinach, collard greens, mustard greens, or any other green leafy vegetable you like.

Submitted by STEPFANIER

Carbs: 30.4g | Fat: 6.2g | Fiber: 5.9g | Protein: 8.6g | Calories: 198.2
This recipe has been marked private.
Very Good 4.4/5
(45 ratings)

A delicious and healthy alternative to the traditional chip.

Submitted by AWEAVER1

Carbs: 10g | Fat: 2.2g | Fiber: 1.9g | Protein: 4.5g | Calories: 75.1
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=63684