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Vegetables
(9 Recipes) Created by NGREGOR
Recipes in this Collection
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Ever tried turning zucchini into "pasta"? With a vegetable peeler, it's easy to create ribbons of squash. Submitted by CHEF_MEG Carbs: 11g | Fat: 1.3g | Fiber: 3.1g | Protein: 1.7g | Calories: 56.4
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Submitted by SHERI0820 Carbs: 19.7g | Fat: 10.5g | Fiber: 3.9g | Protein: 16.5g | Calories: 227.8
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This recipe has crunch thanks to the pumpkin seeds, tons of antioxidants from the butternut squash, fiber and protein from the quinoa. If you've never had quinoa, it's pronounced Submitted by LESSNALGAS Carbs: 60.7g | Fat: 10.1g | Fiber: 5.4g | Protein: 10.1g | Calories: 367
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A sweet potato casserole so delicious, you won't believe it is vegan and good for you! Submitted by OHSHEGLOWS Carbs: 43.8g | Fat: 8.7g | Fiber: 3.9g | Protein: 2.5g | Calories: 248.2
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I love faux frying foods using panko. This crunchy, spicy chicken would be great on a taco salad. Submitted by CHEF_MEG Carbs: 19.5g | Fat: 3.6g | Fiber: 3.2g | Protein: 29.9g | Calories: 220.8
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Slim-fried Cabbage with garlic, onion, & red pepper flakes Submitted by NEP2NFLY Carbs: 9.5g | Fat: 2.1g | Fiber: 3.8g | Protein: 2.4g | Calories: 58.7
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Dress up your green beans. Miso is a perfect replacement for butter in most sautéed dishes and offers a nice earthy, salty note to the beans. Submitted by CHEF_MEG Carbs: 8.5g | Fat: 4.5g | Fiber: 3.4g | Protein: 2.6g | Calories: 78.1
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This recipe has been marked private.
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From Taste of Home Comfort Food diet Cookbook. Submitted by PIANOMOM33 Carbs: 16.5g | Fat: 1g | Fiber: 1.5g | Protein: 5.9g | Calories: 100.7
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