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(4 Recipes) Created by VATRUCKER

Recipes in this Collection

Very Good 4.1/5 (31 ratings) Easy Oatmeal Banana Bread With less than a gram of fat per slice, this is a great way to get that sweet fix. And it is about 100 calories per slice and less than 7 grams of sugar. It is a lightened up Joy of Cooking recipe that is so easy too. Submitted by SLCCOLE Carbs: 21.7g \| Fat: 0.9g \| Fiber: 1.4g \| Protein: 26.3g \| Calories: 102.1	This recipe has been marked private.
Very Good 4.5/5 (198 ratings) Blueberry Flax Seed Muffins These healthful muffins freeze well! Low-fat buttermilk and applesauce help lower the fat in these, and the whole-wheat flour and flax seed add fiber. Submitted by CHEF_MEG Carbs: 33.9g \| Fat: 1.5g \| Fiber: 2.6g \| Protein: 3.6g \| Calories: 138.8	Very Good 4.3/5 (32 ratings) Simple Mediterranean Vegetable Stew Caponata is a Mediterranean vegetable stew. Eat it as is, or atop toasted whole-wheat bread or pasta. Submitted by CHEF_MEG Carbs: 15.9g \| Fat: 1.4g \| Fiber: 5.4g \| Protein: 2.3g \| Calories: 76.1

Very Good 4.1/5 (31 ratings) Easy Oatmeal Banana Bread With less than a gram of fat per slice, this is a great way to get that sweet fix. And it is about 100 calories per slice and less than 7 grams of sugar. It is a lightened up Joy of Cooking recipe that is so easy too. Submitted by SLCCOLE Carbs: 21.7g \| Fat: 0.9g \| Fiber: 1.4g \| Protein: 26.3g \| Calories: 102.1	This recipe has been marked private.
Very Good 4.5/5 (198 ratings) Blueberry Flax Seed Muffins These healthful muffins freeze well! Low-fat buttermilk and applesauce help lower the fat in these, and the whole-wheat flour and flax seed add fiber. Submitted by CHEF_MEG Carbs: 33.9g \| Fat: 1.5g \| Fiber: 2.6g \| Protein: 3.6g \| Calories: 138.8	Very Good 4.3/5 (32 ratings) Simple Mediterranean Vegetable Stew Caponata is a Mediterranean vegetable stew. Eat it as is, or atop toasted whole-wheat bread or pasta. Submitted by CHEF_MEG Carbs: 15.9g \| Fat: 1.4g \| Fiber: 5.4g \| Protein: 2.3g \| Calories: 76.1