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(5 Recipes) Created by KSWEEMS1

Recipes in this Collection

Very Good 4.6/5 (9 ratings) Vegetable Risotto Serve this creamy rice dish as a side with roast chicken or pork, or increase the serving size for a vegetarian entree. Carbs: 14.5g \| Fat: 7.1g \| Fiber: 2.3g \| Protein: 6.8g \| Calories: 143.3	Very Good 4.2/5 (192 ratings) Simple Quinoa and Vegetables This protein-rich vegetarian recipe is simple to make and tasty to eat! Submitted by CHEF_MEG Carbs: 38.4g \| Fat: 13.1g \| Fiber: 5.4g \| Protein: 7.4g \| Calories: 294.9
Good 3.7/5 (36 ratings) Quinoa-Sweet Potato Casserole This recipe came about because I had just made vegetable enchiladas and had leftovers, plus quinoa from earlier in the week. Thankfully, this experiment yielded a hearty, delicious meal. Submitted by SP_STEPF Carbs: 51g \| Fat: 8.1g \| Fiber: 12.5g \| Protein: 15.5g \| Calories: 328.7	Incredible! 5.0/5 (3 ratings) Sambar Rice Healthy yummy Comfort Food.Can substitute any vegetables for the ones given here.This also does not use onion or tomato.So, on those days that you do not have those and you need to clean the fridge- this is a great alternative .This makes 7 cups. Submitted by SHAILS Carbs: 40.2g \| Fat: 4.8g \| Fiber: 9.2g \| Protein: 15.4g \| Calories: 258.5
Good 3.7/5 (15 ratings) Polenta Rounds with Creamy Pesto This simple and delicious appetizer is very festive--red and green for the holidays. Submitted by CHEF_MEG Carbs: 3.6g \| Fat: 2.3g \| Fiber: 0.2g \| Protein: 1.5g \| Calories: 41.4

Very Good 4.6/5 (9 ratings) Vegetable Risotto Serve this creamy rice dish as a side with roast chicken or pork, or increase the serving size for a vegetarian entree. Carbs: 14.5g \| Fat: 7.1g \| Fiber: 2.3g \| Protein: 6.8g \| Calories: 143.3	Very Good 4.2/5 (192 ratings) Simple Quinoa and Vegetables This protein-rich vegetarian recipe is simple to make and tasty to eat! Submitted by CHEF_MEG Carbs: 38.4g \| Fat: 13.1g \| Fiber: 5.4g \| Protein: 7.4g \| Calories: 294.9
Good 3.7/5 (36 ratings) Quinoa-Sweet Potato Casserole This recipe came about because I had just made vegetable enchiladas and had leftovers, plus quinoa from earlier in the week. Thankfully, this experiment yielded a hearty, delicious meal. Submitted by SP_STEPF Carbs: 51g \| Fat: 8.1g \| Fiber: 12.5g \| Protein: 15.5g \| Calories: 328.7	Incredible! 5.0/5 (3 ratings) Sambar Rice Healthy yummy Comfort Food.Can substitute any vegetables for the ones given here.This also does not use onion or tomato.So, on those days that you do not have those and you need to clean the fridge- this is a great alternative .This makes 7 cups. Submitted by SHAILS Carbs: 40.2g \| Fat: 4.8g \| Fiber: 9.2g \| Protein: 15.4g \| Calories: 258.5
Good 3.7/5 (15 ratings) Polenta Rounds with Creamy Pesto This simple and delicious appetizer is very festive--red and green for the holidays. Submitted by CHEF_MEG Carbs: 3.6g \| Fat: 2.3g \| Fiber: 0.2g \| Protein: 1.5g \| Calories: 41.4