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Pauline's recipes

(13 Recipes) Created by MPLONG4

Recipes in this Collection

Very Good 4.7/5
(6 ratings)

VERY Low calorie elegant-looking, perfectly portioned, HEALTHY cheesecake treats! Easy to make and perfect for parties!

Submitted by EAGLES17

Carbs: 3.2g | Fat: 0.1g | Fiber: 0.4g | Protein: 1.1g | Calories: 17.4
(no ratings)

uses mix

Submitted by NEENEY63

Carbs: 3.7g | Fat: 0.3g | Fiber: 0.1g | Protein: 1g | Calories: 26.1
Parmesan Baked Tilapia
Very Good 4.6/5
(69 ratings)

An easy, low-calorie baked tilapia recipe to throw together for a delicious meal!

Submitted by EAGLES17

Carbs: 3g | Fat: 12.8g | Fiber: 0.2g | Protein: 34.3g | Calories: 266.7
Very Good 4.7/5
(163 ratings)

This is something I learned at Weight Watcher's a very long time ago. It tastes just like an ice cream sandwich and so many less calories!

Submitted by MSCAT3851

Carbs: 13.5g | Fat: 1.8g | Fiber: 0.5g | Protein: 1g | Calories: 77.5
Honey Mustard Roasted Chicken
Very Good 4.4/5
(478 ratings)

Rich, flavorful honey mustard chicken with carrots and potatoes.

Carbs: 39.4g | Fat: 8.9g | Fiber: 5.8g | Protein: 30.5g | Calories: 356.7
Oatmeal Apple Cookies
Very Good 4.1/5
(34 ratings)

This recipe doesn't use flour OR oil (oats and applesauce instead)

Submitted by EBUROS

Carbs: 8.9g | Fat: 0.3g | Fiber: 1g | Protein: 0.8g | Calories: 30.8
No Bake Peanut Butter Chocolate Oatmeal Cookies
Very Good 4.4/5
(30 ratings)

Submitted by GRUMPYGRAMS

Carbs: 9.7g | Fat: 2.4g | Fiber: 0.8g | Protein: 1.2g | Calories: 60.4
Very Good 4.3/5
(12 ratings)

Super Moist Diet Cupcakes

Submitted by COUNTRYCUTIE23

Carbs: 16.8g | Fat: 2.1g | Fiber: 0.1g | Protein: 0.8g | Calories: 88.7
Gluten-Free Banana Nut Bread
Very Good 4.8/5
(13 ratings)

My mom was diagnosed with celiac disease about 8 years ago. We have looked everywhere for delicious recipes that substitute other products for gluten. i was fortunate to come upon this wonderful recipe, which uses only 2 unusual ingredients: GF flour and Xanthan Gum. Even though I CAN eat gluten, I still very much enjoy this delicious banana bread. It is best hot from the oven!

It is super moist, bursting with flavor, and you would never know it was GLUTEN FREE :)))

Plus, it is very low in saturated fat and high in polyunsaturated and monounsaturated fat. It is fairly low carb for a banana bread and it also has 1 gram of sugar PER slice....and they are generous servings!

Submitted by FITFORLIFE22

Carbs: 32.5g | Fat: 10.8g | Fiber: 3g | Protein: 3.8g | Calories: 229.5
Very Good 4.3/5
(10 ratings)

Strawberries with Cream filling

Submitted by HEIDI14DAN

Carbs: 6.9g | Fat: 0.2g | Fiber: 1.2g | Protein: 3.7g | Calories: 41.9
Almost Fat Free Dark Chocolate Pudding
Very Good 4.4/5
(8 ratings)

Chocolate, indulgent and virtually FAT FREE!!!
Serves 4

Submitted by CAZSCHAOS

Carbs: 26g | Fat: 2.7g | Fiber: 0g | Protein: 4.6g | Calories: 145
Skinny Strawberries Romanoff
Incredible! 5.0/5
(2 ratings)

A simple yet elegant dessert. The combination of sour cream with the sweetness of the brown sugar is absolutely addicting! My mother learned how to make this recipe in a culinary class she took when I was younger and it became a childhood favorite of mine. I just called it strawberry dip not knowing it actually had a name. Other variations include adding a tiny bit of orange zest or the juice of an orange, or a splash of Grand Marnier. I think it's perfect without. Serve this in a champagne or martini glass with a mint leaf for an elegant presentation.

Gina's Weight Watcher Recipes
Servings: 5 Serving Size: about 5 strawberries + 2 tbsp cream Points: 1 ww pt
Calories: 77.2 Fat: 2.4g Protein: 2.1 g Carb: 12.8 g Fiber: 2.1 g
By: http://www.skinnytaste.com/2010/04/skinny-strawberries-romanoff.html

Submitted by APRILDAWN1980

Carbs: 12.2g | Fat: 3.1g | Fiber: 2.1g | Protein: 1.2g | Calories: 71.3
Very Good 4.5/5
(2 ratings)

Favorite recipe to make during the holidays. Can be dyed with food coloring. Also can be put into a pastry bag and piped to look fancy.

Submitted by VONBLACKBIRD

Carbs: 17.9g | Fat: 0g | Fiber: 0g | Protein: 0.2g | Calories: 83.3
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