Dinner

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Dinner

(14 Recipes) Created by DIVAPOMP

Recipes in this Collection

Very Good 4.3/5 (237 ratings) Chicken Marsala Wine, lemons, and mushrooms flavor this chicken recipe the lower salt and lower fat way. Carbs: 10.2g \| Fat: 5.8g \| Fiber: 0.5g \| Protein: 42.8g \| Calories: 282.9	Very Good 4.3/5 (109 ratings) Zesty Cranberry-Orange Relish Toss the canned cranberry jelly and use this homemade version instead. It's ready in no time, and it's full of healthy fruit! Submitted by CHEF_MEG Carbs: 11.2g \| Fat: 0g \| Fiber: 0.9g \| Protein: 0.2g \| Calories: 42.8
Very Good 4.1/5 (127 ratings) Tofu Fettuccini Alfredo Recipe Replacing cream with tofu makes this decadent pasta dish a welcome addition to any healthy diet. Carbs: 23.3g \| Fat: 12.6g \| Fiber: 1.5g \| Protein: 16.1g \| Calories: 268.3	Good 3.4/5 (5 ratings) Lower-Sodium Slow Cooker Split Pea Soup Get all the smoky flavor with far less salt by swapping the ham hock for Canadian bacon in this favorite winter soup. Submitted by CHEF_MEG Carbs: 36.8g \| Fat: 1.6g \| Fiber: 8g \| Protein: 13.3g \| Calories: 212
Good 3.9/5 (118 ratings) Light and Spicy Scalloped Sweet Potatoes Lemony coriander and smoky cumin pair perfectly with sharp Cheddar in this grown-up spin on scalloped potatoes. Submitted by SP_STEPF Carbs: 20.8g \| Fat: 4.2g \| Fiber: 2.7g \| Protein: 5.5g \| Calories: 140.2	Very Good 4.7/5 (1254 ratings) Broiled Tilapia Parmesan Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan! Submitted by RACHIELOO Carbs: 0.5g \| Fat: 12.8g \| Fiber: 0g \| Protein: 19.6g \| Calories: 194.5
Very Good 4.2/5 (373 ratings) Quinoa-Black Bean Casserole An experiment with leftovers yields a delightful, filling vegetarian meal. Submitted by SP_STEPF Carbs: 31.7g \| Fat: 3.2g \| Fiber: 9.1g \| Protein: 13.8g \| Calories: 204.5	(no ratings) Baked fish with Coconut sauce Submitted by DIVAPOMP Carbs: 11.8g \| Fat: 10g \| Fiber: 1.8g \| Protein: 37.8g \| Calories: 258.9
(no ratings) Diva Eggplant Suffed w/ Chourico Submitted by DIVAPOMP Carbs: 17.2g \| Fat: 7g \| Fiber: 5.4g \| Protein: 13g \| Calories: 177.7	(no ratings) Eggplant stuffed with chicken Submitted by DIVAPOMP Carbs: 23.4g \| Fat: 5.4g \| Fiber: 7.8g \| Protein: 19.7g \| Calories: 217.6
(no ratings) FISH LASANHA WITH BANANA Submitted by DIVAPOMP Carbs: 15.5g \| Fat: 1.9g \| Fiber: 1.3g \| Protein: 11.6g \| Calories: 122	Very Good 4.8/5 (19 ratings) Fish Chowder This light version of an old-time favorite will save you approximately 50 calories and 8 grams of fat per serving. Submitted by SHELMIKLIS Carbs: 14.5g \| Fat: 8.1g \| Fiber: 1.7g \| Protein: 26.5g \| Calories: 249
(no ratings) Strogonofe de Frango Submitted by DIVAPOMP Carbs: 5.6g \| Fat: 0.2g \| Fiber: 1g \| Protein: 2.1g \| Calories: 380.1	(no ratings) SPAGHETTI SQUASH AND SHRIMP Submitted by DIVAPOMP Carbs: 14.7g \| Fat: 14.3g \| Fiber: 4.5g \| Protein: 18.4g \| Calories: 254.1

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Very Good 4.3/5 (237 ratings) Chicken Marsala Wine, lemons, and mushrooms flavor this chicken recipe the lower salt and lower fat way. Carbs: 10.2g \| Fat: 5.8g \| Fiber: 0.5g \| Protein: 42.8g \| Calories: 282.9	Very Good 4.3/5 (109 ratings) Zesty Cranberry-Orange Relish Toss the canned cranberry jelly and use this homemade version instead. It's ready in no time, and it's full of healthy fruit! Submitted by CHEF_MEG Carbs: 11.2g \| Fat: 0g \| Fiber: 0.9g \| Protein: 0.2g \| Calories: 42.8
Very Good 4.1/5 (127 ratings) Tofu Fettuccini Alfredo Recipe Replacing cream with tofu makes this decadent pasta dish a welcome addition to any healthy diet. Carbs: 23.3g \| Fat: 12.6g \| Fiber: 1.5g \| Protein: 16.1g \| Calories: 268.3	Good 3.4/5 (5 ratings) Lower-Sodium Slow Cooker Split Pea Soup Get all the smoky flavor with far less salt by swapping the ham hock for Canadian bacon in this favorite winter soup. Submitted by CHEF_MEG Carbs: 36.8g \| Fat: 1.6g \| Fiber: 8g \| Protein: 13.3g \| Calories: 212
Good 3.9/5 (118 ratings) Light and Spicy Scalloped Sweet Potatoes Lemony coriander and smoky cumin pair perfectly with sharp Cheddar in this grown-up spin on scalloped potatoes. Submitted by SP_STEPF Carbs: 20.8g \| Fat: 4.2g \| Fiber: 2.7g \| Protein: 5.5g \| Calories: 140.2	Very Good 4.7/5 (1254 ratings) Broiled Tilapia Parmesan Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan! Submitted by RACHIELOO Carbs: 0.5g \| Fat: 12.8g \| Fiber: 0g \| Protein: 19.6g \| Calories: 194.5
Very Good 4.2/5 (373 ratings) Quinoa-Black Bean Casserole An experiment with leftovers yields a delightful, filling vegetarian meal. Submitted by SP_STEPF Carbs: 31.7g \| Fat: 3.2g \| Fiber: 9.1g \| Protein: 13.8g \| Calories: 204.5	(no ratings) Baked fish with Coconut sauce Submitted by DIVAPOMP Carbs: 11.8g \| Fat: 10g \| Fiber: 1.8g \| Protein: 37.8g \| Calories: 258.9
(no ratings) Diva Eggplant Suffed w/ Chourico Submitted by DIVAPOMP Carbs: 17.2g \| Fat: 7g \| Fiber: 5.4g \| Protein: 13g \| Calories: 177.7	(no ratings) Eggplant stuffed with chicken Submitted by DIVAPOMP Carbs: 23.4g \| Fat: 5.4g \| Fiber: 7.8g \| Protein: 19.7g \| Calories: 217.6
(no ratings) FISH LASANHA WITH BANANA Submitted by DIVAPOMP Carbs: 15.5g \| Fat: 1.9g \| Fiber: 1.3g \| Protein: 11.6g \| Calories: 122	Very Good 4.8/5 (19 ratings) Fish Chowder This light version of an old-time favorite will save you approximately 50 calories and 8 grams of fat per serving. Submitted by SHELMIKLIS Carbs: 14.5g \| Fat: 8.1g \| Fiber: 1.7g \| Protein: 26.5g \| Calories: 249
(no ratings) Strogonofe de Frango Submitted by DIVAPOMP Carbs: 5.6g \| Fat: 0.2g \| Fiber: 1g \| Protein: 2.1g \| Calories: 380.1	(no ratings) SPAGHETTI SQUASH AND SHRIMP Submitted by DIVAPOMP Carbs: 14.7g \| Fat: 14.3g \| Fiber: 4.5g \| Protein: 18.4g \| Calories: 254.1